•
Bicykel
trending_up
Vzdialenosť
45,4 km
schedule
Čas
02:00:33
landscape
Nastúpané
697 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 22,6 km/h | 59,9 km/h |
| Výkon | 161 W | 559 W |
| Kadencia | 83 rpm | - |
| Tepová frekvencia | 127 bpm | 159 bpm |
| Energetický výdaj | 1 330 kcal |
cloudPodmienky
| Priemerná teplota | 22 °C |
directions_bike Bicykel:
TCR Advanced 1 Disc
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Mountain Bike Ride
trending_up
40,1 km
schedule
02:23:16
landscape
873 m
•
directions_bike Afternoon Ride
trending_up
21,5 km
schedule
01:16:57
landscape
73 m
•
directions_bike Afternoon Ride
trending_up
50,1 km
schedule
02:13:03
landscape
823 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Viale Sergio Kasman
Viale Sergio Kasman
open_in_new
0,74 km -0.3 %
|
01:32
29,0 km/h
|
29,0 km/h | 149 W | 115 bpm |
01:32
29,0 km/h
|
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|
SP225 Da Chiavari ad incrocio San Quirico
SP225 Da Chiavari ad incrocio San Quirico
open_in_new
3,76 km 0.4 %
|
09:04
24,9 km/h
|
24,9 km/h | 140 W | 117 bpm |
09:00
25,1 km/h
|
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|
via Parma
via Parma
open_in_new
0,64 km 3.6 %
|
01:56
19,8 km/h
|
19,8 km/h | 228 W | 130 bpm |
01:42
22,5 km/h
|
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|
Carasco Centrale elettrica
Carasco Centrale elettrica
open_in_new
3,99 km 0.3 %
|
08:04
29,7 km/h
|
29,7 km/h | 172 W | 127 bpm |
08:04
29,7 km/h
|
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|
ITT BAVAGGI-PRATO OFFICIOSO 5 KM
ITT BAVAGGI-PRATO OFFICIOSO 5 KM
open_in_new
5,15 km 0.3 %
|
10:05
30,6 km/h
|
30,6 km/h | 177 W | 127 bpm |
10:05
30,6 km/h
|
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|
Cote de Aveggio REV
Cote de Aveggio REV
open_in_new
0,50 km 1 %
|
01:02
29,3 km/h
|
29,3 km/h | 199 W | 128 bpm |
01:02
29,3 km/h
|
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|
Cavalvavia Calvari TKM
Cavalvavia Calvari TKM
open_in_new
0,44 km 2.2 %
|
00:58
27,5 km/h
|
27,5 km/h | 221 W | 133 bpm |
00:58
27,5 km/h
|
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|
Via del Ramaceto Climb
Via del Ramaceto Climb
open_in_new
1,47 km 6.4 %
|
06:09
14,3 km/h
|
14,3 km/h | 263 W | 150 bpm |
06:09
14,3 km/h
|
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|
Test 3 km Romaggi
Test 3 km Romaggi
open_in_new
2,98 km 6.2 %
|
12:29
14,3 km/h
|
14,3 km/h | 256 W | 152 bpm |
12:29
14,3 km/h
|
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|
Calvari-Romagi
Calvari-Romagi
open_in_new
8,35 km 7.8 %
|
43:00
11,7 km/h
|
11,7 km/h | 250 W | 152 bpm |
43:00
11,7 km/h
|
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|
Via Emilia Segale, 13 Climb
Via Emilia Segale, 13 Climb
open_in_new
0,77 km 11.9 %
|
03:54
11,9 km/h
|
11,9 km/h | 269 W | 154 bpm |
03:54
11,9 km/h
|
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|
Via Cian Panigà Climb
Via Cian Panigà Climb
open_in_new
1,98 km 9.8 %
|
11:40
10,2 km/h
|
10,2 km/h | 257 W | 153 bpm |
11:40
10,2 km/h
|
||||
|
duro
duro
open_in_new
0,97 km 10.9 %
|
06:08
9,5 km/h
|
9,5 km/h | 265 W | 156 bpm |
06:08
9,5 km/h
|
||||
|
Passo di Romaggi- Ponte SP42 DH
Passo di Romaggi- Ponte SP42 DH
open_in_new
12,56 km -5.1 %
|
25:37
29,4 km/h
|
29,4 km/h | 14 W | 93 bpm |
25:37
29,4 km/h
|
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|
Strada Statale 586 Climb
Strada Statale 586 Climb
open_in_new
0,39 km 20.6 %
|
01:07
20,9 km/h
|
20,9 km/h | 183 W | 128 bpm |
01:07
20,9 km/h
|
||||
|
Carasco - Chiavari
Carasco - Chiavari
open_in_new
3,94 km -0.5 %
|
07:29
31,6 km/h
|
31,6 km/h | 172 W | 122 bpm |
07:04
33,5 km/h
|
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|
caperana reverse
caperana reverse
open_in_new
1,63 km -1.1 %
|
03:06
31,5 km/h
|
31,5 km/h | 144 W | 119 bpm |
02:54
33,7 km/h
|
||||
|
Bivio Rivarola - Rotonda P.zza Santfront
Bivio Rivarola - Rotonda P.zza Santfront
open_in_new
2,84 km -0.7 %
|
05:02
33,9 km/h
|
33,9 km/h | 172 W | 126 bpm |
05:00
34,1 km/h
|
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|
Ponte Caperana - P.zza Sanfront
Ponte Caperana - P.zza Sanfront
open_in_new
1,72 km -0.3 %
|
02:58
34,8 km/h
|
34,8 km/h | 197 W | 134 bpm |
02:58
34,8 km/h
|
||||
|
Volata Kasman
Volata Kasman
open_in_new
0,35 km -0.9 %
|
00:41
30,7 km/h
|
30,7 km/h | 163 W | 127 bpm |
00:39
32,3 km/h
|
||||
Formulár sa odosiela
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