Duskac • 21. júna 2024 o 5:49 Bicykel lock_open Verejná aktivita
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directions_bikeCesťák - ranná, takmer prázdna Sellaronda

Bicykel lock_open

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trending_up Vzdialenosť
51,1 km
schedule Čas
03:03:08
landscape Nastúpané
1 648 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 16,7 km/h 65,4 km/h
Výkon 163 W -
Kadencia 71 rpm -
Tepová frekvencia 136 bpm 157 bpm
Energetický výdaj 2 133 kcal

cloudPodmienky

Priemerná teplota 16 °C

directions_bike Posledné aktivity bikera

Duskac • 17. septembra 2024 o 17:52
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directions_run Afternoon Run

trending_up 6,8 km
schedule 00:36:38
landscape 18 m
Duskac • 16. septembra 2024 o 15:53
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rowing WeightTraining - Posilka

trending_up 0,0 km
schedule 01:18:41
landscape 0 m
Duskac • 15. septembra 2024 o 11:18
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directions_run Lunch Run

trending_up 10,2 km
schedule 00:53:47
landscape 64 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Corvara MainSt Corvara MainSt open_in_new
0,33 km  5.8 %
 01:22
14,6 km/h
14,6 km/h - 136 bpm 00:57
21,0 km/h
Covara Tourist Office to Passo Pordoi Covara Tourist Office to Passo Pordoi open_in_new
18,85 km  3.6 %
 01:34:46
11,9 km/h
11,9 km/h - 137 bpm 58:21
19,4 km/h
TWISTY PART OF CAMPOLONGO - SHORT VERSION TWISTY PART OF CAMPOLONGO - SHORT VERSION open_in_new
1,96 km  7.3 %
 11:54
9,9 km/h
9,9 km/h - 140 bpm 07:05
16,6 km/h
campolongo da la perla campolongo da la perla open_in_new
5,16 km  5.6 %
 27:34
11,2 km/h
11,2 km/h - 139 bpm 15:56
19,5 km/h
campolongo twisty campolongo twisty open_in_new
1,48 km  5.2 %
 07:46
11,5 km/h
11,5 km/h - 138 bpm 04:25
20,1 km/h
SP244 Climb SP244 Climb open_in_new
0,56 km  8.5 %
 03:08
10,7 km/h
10,7 km/h - 140 bpm 01:49
18,4 km/h
PASSO CAMPOLONGO: SECOND HALF: AFTER THE HAIRPINS PART / FROM THE LONG STRAIGHT PASSO CAMPOLONGO: SECOND HALF: AFTER THE HAIRPINS PART / FROM THE LONG STRAIGHT open_in_new
3,50 km  5 %
 17:25
12,1 km/h
12,1 km/h - 138 bpm 09:15
22,7 km/h
SP244 Climb SP244 Climb open_in_new
0,85 km  9.9 %
 04:15
12,1 km/h
12,1 km/h - 138 bpm 02:21
21,8 km/h
Campolongo - Steep Part Campolongo - Steep Part open_in_new
0,90 km  6.5 %
 04:20
12,5 km/h
12,5 km/h - 139 bpm 02:17
23,7 km/h
Fiammata Marco Marcato Fiammata Marco Marcato open_in_new
2,10 km  5.7 %
 10:34
11,9 km/h
11,9 km/h - 139 bpm 05:07
24,6 km/h
Campolongo sprint gpm Campolongo sprint gpm open_in_new
0,71 km  5.1 %
 03:34
12,0 km/h
12,0 km/h - 138 bpm 01:45
24,4 km/h
Campolongo volatona al cartello Campolongo volatona al cartello open_in_new
0,81 km  4.8 %
 03:38
13,4 km/h
13,4 km/h - 138 bpm 01:38
29,7 km/h
campolongo-Arabba2 campolongo-Arabba2 open_in_new
3,96 km  -6.3 %
 07:50
30,3 km/h
30,3 km/h - 110 bpm 03:38
65,4 km/h
FIRST 500 METERS OF CAMPOLONGO DESCENT FIRST 500 METERS OF CAMPOLONGO DESCENT open_in_new
0,49 km  -4.3 %
 00:47
37,8 km/h
37,8 km/h - 116 bpm 00:33
53,8 km/h
FIRST SET OF DOWNHILL SWITCHBACKS FIRST SET OF DOWNHILL SWITCHBACKS open_in_new
0,50 km  -8 %
 00:53
33,8 km/h
33,8 km/h - 108 bpm 00:26
68,9 km/h
THE FAST PART IN THE MIDDLE (between the two sets of S.B.) THE FAST PART IN THE MIDDLE (between the two sets of S.B.) open_in_new
1,28 km  -7.6 %
 01:29
51,8 km/h
51,8 km/h - 104 bpm 01:07
68,7 km/h
2. SET OF DOWNHILL SWITCKBACKS 2. SET OF DOWNHILL SWITCKBACKS open_in_new
0,52 km  -7.6 %
 00:56
33,2 km/h
33,2 km/h - 102 bpm 00:28
66,3 km/h
LAST PART OF CAMPOLONGO DESCENT TO ARABBA (AFTER THE LAST SWITCHBACK) LAST PART OF CAMPOLONGO DESCENT TO ARABBA (AFTER THE LAST SWITCHBACK) open_in_new
0,93 km  -6.4 %
 02:11
25,5 km/h
25,5 km/h - 103 bpm 00:48
69,7 km/h
Località La Pala Climb Località La Pala Climb open_in_new
1,37 km  7 %
 07:57
10,3 km/h
10,3 km/h - 138 bpm 04:45
17,3 km/h
Arabba roundabout - sport hotel Arabba Arabba roundabout - sport hotel Arabba open_in_new
0,26 km  7.2 %
 01:20
11,7 km/h
11,7 km/h - 129 bpm 00:45
20,8 km/h
64 segmentov
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