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Bicykel
directions_bikeEvening Ride
trending_up
Vzdialenosť
30,5 km
schedule
Čas
01:58:34
landscape
Nastúpané
895 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 15,4 km/h | 59,5 km/h |
| Výkon | 156 W | 734 W |
| Kadencia | 63 rpm | - |
| Tepová frekvencia | 134 bpm | 166 bpm |
| Energetický výdaj | 1 293 kcal |
cloudPodmienky
| Priemerná teplota | 16 °C |
directions_bike Bicykel:
Cipollini rb1k
directions_bike Posledné aktivity bikera
•
rowing WeightTraining - Evening Weight Training
trending_up
0,0 km
schedule
01:04:47
landscape
0 m
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rowing WeightTraining - Afternoon Weight Training
trending_up
0,0 km
schedule
01:01:54
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Full blast to round about
Full blast to round about
open_in_new
0,66 km -0.7 %
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01:31
25,9 km/h
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25,9 km/h | 55 W | 123 bpm |
01:15
31,5 km/h
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Bourg Roundabout to Roundabout
Bourg Roundabout to Roundabout
open_in_new
1,15 km -0.1 %
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02:39
25,9 km/h
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25,9 km/h | 91 W | 131 bpm |
02:02
33,8 km/h
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DSG SPRINT ETAPE 4 (NEW)
DSG SPRINT ETAPE 4 (NEW)
open_in_new
0,51 km 0.7 %
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01:12
25,4 km/h
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25,4 km/h | 128 W | 130 bpm |
00:46
39,8 km/h
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My chain came off point
My chain came off point
open_in_new
3,72 km 5.3 %
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19:16
11,6 km/h
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11,6 km/h | 206 W | 147 bpm |
15:35
14,3 km/h
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Ornon attack
Ornon attack
open_in_new
1,66 km 7 %
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09:59
10,0 km/h
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10,0 km/h | 228 W | 154 bpm |
08:06
12,3 km/h
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Croisement Oulles jusqu'à Ornon
Croisement Oulles jusqu'à Ornon
open_in_new
2,67 km 4.4 %
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14:07
11,4 km/h
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11,4 km/h | 200 W | 142 bpm |
11:17
14,2 km/h
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Dernier km avant rocher roux
Dernier km avant rocher roux
open_in_new
1,06 km 6.4 %
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05:57
10,7 km/h
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10,7 km/h | 211 W | 151 bpm |
04:43
13,4 km/h
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Hameau De La Grenonière Climb
Hameau De La Grenonière Climb
open_in_new
0,64 km 12.5 %
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03:41
10,5 km/h
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10,5 km/h | 220 W | 141 bpm |
03:00
12,9 km/h
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20 minute Test
20 minute Test
open_in_new
3,10 km 10 %
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22:48
8,2 km/h
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8,2 km/h | 241 W | 147 bpm |
22:48
8,2 km/h
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D526 Climb
D526 Climb
open_in_new
0,91 km 15.8 %
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06:24
8,5 km/h
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8,5 km/h | 248 W | 120 bpm |
06:24
8,5 km/h
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Oulles: D526 - La Village
Oulles: D526 - La Village
open_in_new
6,32 km 9.3 %
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45:07
8,4 km/h
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8,4 km/h | 233 W | 153 bpm |
45:07
8,4 km/h
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D526 Climb
D526 Climb
open_in_new
0,37 km 21.8 %
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02:42
8,3 km/h
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8,3 km/h | 221 W | 157 bpm |
02:42
8,3 km/h
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Le Puys Climb
Le Puys Climb
open_in_new
1,28 km 18.1 %
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09:04
8,5 km/h
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8,5 km/h | 212 W | 155 bpm |
09:04
8,5 km/h
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Oulles last 2.8k
Oulles last 2.8k
open_in_new
2,68 km 10.9 %
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19:34
8,2 km/h
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8,2 km/h | 229 W | 157 bpm |
19:34
8,2 km/h
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Le Village Climb
Le Village Climb
open_in_new
1,03 km 15.9 %
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07:39
8,1 km/h
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8,1 km/h | 250 W | 158 bpm |
07:39
8,1 km/h
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afdaling oulles
afdaling oulles
open_in_new
6,04 km -9.8 %
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15:41
23,1 km/h
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23,1 km/h | - | 104 bpm |
15:41
23,1 km/h
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Watch out Bobby
Watch out Bobby
open_in_new
0,91 km -2.8 %
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01:12
45,7 km/h
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45,7 km/h | - | 96 bpm |
01:09
47,7 km/h
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Full power last decent
Full power last decent
open_in_new
0,57 km -4.4 %
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00:38
53,6 km/h
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53,6 km/h | - | 96 bpm |
00:38
53,6 km/h
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Col d'Ornon final sprint
Col d'Ornon final sprint
open_in_new
0,51 km 0.7 %
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00:42
44,1 km/h
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44,1 km/h | - | 96 bpm |
00:42
44,1 km/h
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D1091 Climb
D1091 Climb
open_in_new
0,25 km 20.7 %
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00:31
28,6 km/h
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28,6 km/h | - | 88 bpm |
00:19
46,6 km/h
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