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Beh
directions_runBeh - Afternoon Run
🎶Depressive Witches - Lost, Forgotten and Heartbroken
#slowAF Tmp/Endrnc 12/5 2x (HuGo)
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Vzdialenosť
10,6 km
schedule
Čas
01:02:04
landscape
Nastúpané
69,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 10,2 km/h | 25,3 km/h |
| Výkon | 299 W | 565 W |
| Kadencia | 87 rpm | - |
| Tepová frekvencia | 157 bpm | 187 bpm |
| Energetický výdaj | 740 kcal |
directions_bike Posledné aktivity bikera
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directions_bike Afternoon Ride
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8,1 km
schedule
00:24:43
landscape
56 m
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directions_run Beh Súľovskými skalami
trending_up
17,4 km
schedule
02:47:04
landscape
1 102 m
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directions_bike Morning Ride
trending_up
9,8 km
schedule
00:28:00
landscape
48 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Down from bridge Mercure to Presidential Palace
Down from bridge Mercure to Presidential Palace
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0,68 km -2.6 %
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03:41
11,1 km/h
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11,1 km/h | 287 W | 154 bpm |
02:43
15,0 km/h
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Kapucinska_SNP_M&M
Kapucinska_SNP_M&M
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0,45 km -2.5 %
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02:32
10,6 km/h
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10,6 km/h | 296 W | 164 bpm |
01:55
14,0 km/h
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SNP_Stary_most_M&M
SNP_Stary_most_M&M
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1,00 km 0.6 %
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06:10
9,7 km/h
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9,7 km/h | 290 W | 161 bpm |
04:11
14,3 km/h
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Novy most - Stary most sprint
Novy most - Stary most sprint
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0,20 km -0.4 %
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01:04
11,4 km/h
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11,4 km/h | 333 W | 171 bpm |
00:35
20,8 km/h
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Starý most - Apollo most (800m)
Starý most - Apollo most (800m)
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0,80 km 0.1 %
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05:34
8,6 km/h
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8,6 km/h | 236 W | 147 bpm |
02:44
17,5 km/h
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Most Apollo
Most Apollo
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0,65 km 0.6 %
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03:47
10,3 km/h
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10,3 km/h | 304 W | 165 bpm |
02:32
15,4 km/h
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Sturova straight
Sturova straight
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0,20 km -0.3 %
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01:37
7,6 km/h
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7,6 km/h | 190 W | 151 bpm |
00:35
21,0 km/h
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Heydukova race
Heydukova race
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0,34 km -0.1 %
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02:16
9,0 km/h
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9,0 km/h | 249 W | 151 bpm |
01:23
14,8 km/h
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Bomby spat
Bomby spat
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0,29 km 0 %
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00:55
18,9 km/h
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18,9 km/h | 478 W | 179 bpm |
00:55
18,9 km/h
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9 segmentov
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