VincoB • 19. marca 2024 o 19:40 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Tacx - Alpine Classic 2

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
46,4 km
schedule Čas
01:30:52
landscape Nastúpané
638 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 30,6 km/h 82,4 km/h
Výkon 164 W 678 W
Kadencia 78 rpm -
Tepová frekvencia 158 bpm 191 bpm
Energetický výdaj 893 kcal

directions_bike Posledné aktivity bikera

VincoB • Predvčerom o 19:10
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pedal_bike Recovery Zwift - Big Flat 8 in Watopia

trending_up 29,9 km
schedule 01:00:13
landscape 103 m
VincoB • 22. septembra 2024 o 9:41
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directions_run Morning Run

trending_up 21,1 km
schedule 01:59:37
landscape 222 m
VincoB • 19. septembra 2024 o 19:54
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pedal_bike Zwift - Zwift Academy: Workout 1 | Pro Potential Prologue in Watopia

trending_up 26,4 km
schedule 00:58:46
landscape 261 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
tour s-18 tour s-18 open_in_new
16,36 km  -2.5 %
 30:27
32,2 km/h
32,2 km/h 179 W 150 bpm 30:27
32,2 km/h
FLAT ROAD ON THE WAY TO MONTVERNIER FLAT ROAD ON THE WAY TO MONTVERNIER open_in_new
1,99 km  -1.1 %
 03:50
31,1 km/h
31,1 km/h 156 W 142 bpm 03:11
37,5 km/h
The climbs The climbs open_in_new
1,77 km  2.8 %
 04:07
25,8 km/h
25,8 km/h 209 W 150 bpm 03:42
28,7 km/h
THE FIRST SMALL BUMP-CLIMB ON THE WAY TO MONTVERNIER THE FIRST SMALL BUMP-CLIMB ON THE WAY TO MONTVERNIER open_in_new
0,71 km  9.1 %
 02:25
17,6 km/h
17,6 km/h 266 W 152 bpm 02:13
19,1 km/h
AFTER THE SECOND SMALL CLIMB - UNTIL THE START OF THE REAL CLIMB AFTER THE SECOND SMALL CLIMB - UNTIL THE START OF THE REAL CLIMB open_in_new
1,19 km  0.7 %
 03:00
23,8 km/h
23,8 km/h 198 W 152 bpm 03:00
23,8 km/h
Lacets first section to first hairpin Lacets first section to first hairpin open_in_new
1,32 km  2.7 %
 02:55
27,1 km/h
27,1 km/h 232 W 160 bpm 02:52
27,6 km/h
Lacetes de Montvernier Lacetes de Montvernier open_in_new
3,46 km  8.1 %
 17:24
11,9 km/h
11,9 km/h 251 W 178 bpm 15:58
13,0 km/h
17 Switchbacks 17 Switchbacks open_in_new
2,13 km  8.6 %
 10:39
12,0 km/h
12,0 km/h 257 W 179 bpm 09:48
13,1 km/h
Segment 4 Segment 4 open_in_new
0,24 km  5.2 %
 01:09
12,5 km/h
12,5 km/h 269 W 176 bpm 01:00
14,4 km/h
Lacets final section after hairpins Lacets final section after hairpins open_in_new
1,02 km  5.6 %
 04:21
14,0 km/h
14,0 km/h 227 W 180 bpm 03:39
16,7 km/h
AFTER THE SWITCHBACKS TO THE CITY SIGN AFTER THE SWITCHBACKS TO THE CITY SIGN open_in_new
0,43 km  22.6 %
 02:25
10,7 km/h
10,7 km/h 219 W 181 bpm 01:58
13,1 km/h
CITY SIGN TO COL SIGN CITY SIGN TO COL SIGN open_in_new
0,36 km  6.6 %
 01:36
13,7 km/h
13,7 km/h 214 W 177 bpm 01:11
18,5 km/h
the drop the drop open_in_new
3,39 km  -7.1 %
 03:16
62,2 km/h
62,2 km/h 82 W 160 bpm 02:53
70,5 km/h
14 segmentov
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