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Bicykel
directions_bikeGran Canaria 🇪🇸 2024 #9
Tempo na najkrajšom stúpani Serenity na rozlúčku 😍
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Vzdialenosť
102 km
schedule
Čas
04:22:40
landscape
Nastúpané
2 124 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 23,3 km/h | 64,2 km/h |
| Výkon | 142 W | 603 W |
| Kadencia | 85 rpm | - |
| Tepová frekvencia | 130 bpm | 184 bpm |
| Energetický výdaj | 2 591 kcal |
cloudPodmienky
| Priemerná teplota | 23 °C |
directions_bike Posledné aktivity bikera
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directions_bike Morning Ride
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4,4 km
schedule
00:10:36
landscape
10 m
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directions_bike Morning Ride
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4,5 km
schedule
00:11:29
landscape
9 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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1 AND SECOND TUNNEL ...
1 AND SECOND TUNNEL ...
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5,84 km 0.4 %
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13:10
26,6 km/h
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26,6 km/h | 144 W | 126 bpm |
11:04
31,7 km/h
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Puerto Rico-Tauro
Puerto Rico-Tauro
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3,06 km 0.3 %
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06:16
29,3 km/h
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29,3 km/h | 143 W | 127 bpm |
05:16
34,9 km/h
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Puerto Rico westbound climb
Puerto Rico westbound climb
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0,82 km 4.2 %
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01:51
26,6 km/h
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26,6 km/h | 146 W | 129 bpm |
01:24
35,2 km/h
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Montaña Amadores to Playa del cura
Montaña Amadores to Playa del cura
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1,88 km -1.2 %
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03:21
33,6 km/h
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33,6 km/h | 126 W | 126 bpm |
02:54
38,8 km/h
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Slope Amadores-Tauro
Slope Amadores-Tauro
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1,81 km -1.6 %
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02:58
36,6 km/h
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36,6 km/h | 105 W | 119 bpm |
02:36
41,8 km/h
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Amadores westbound climb
Amadores westbound climb
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0,50 km -2.2 %
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00:59
30,6 km/h
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30,6 km/h | 136 W | 128 bpm |
00:49
36,8 km/h
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Tauro-Taurito
Tauro-Taurito
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5,85 km 0.2 %
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13:40
25,7 km/h
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25,7 km/h | 144 W | 125 bpm |
11:22
30,9 km/h
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Curve
Curve
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0,74 km 4.4 %
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02:54
15,3 km/h
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15,3 km/h | 190 W | 134 bpm |
02:19
19,2 km/h
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very Hard
very Hard
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0,92 km 2.6 %
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02:54
19,1 km/h
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19,1 km/h | 154 W | 132 bpm |
02:24
23,1 km/h
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2 túnel hacia el Puerto de Mogan
2 túnel hacia el Puerto de Mogan
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0,63 km -1.2 %
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01:25
26,8 km/h
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26,8 km/h | 103 W | 117 bpm |
01:09
33,0 km/h
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Strength
Strength
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0,77 km 5.6 %
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03:23
13,6 km/h
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13,6 km/h | 190 W | 131 bpm |
02:29
18,6 km/h
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3 túnel hacia el Puerto de Mogan
3 túnel hacia el Puerto de Mogan
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0,40 km 0.8 %
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01:33
15,5 km/h
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15,5 km/h | 162 W | 127 bpm |
01:10
20,5 km/h
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Taurito descent
Taurito descent
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2,36 km -2 %
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03:45
37,8 km/h
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37,8 km/h | 91 W | 116 bpm |
03:14
43,8 km/h
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Last Push to Taurito
Last Push to Taurito
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1,12 km -0.1 %
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01:58
34,3 km/h
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34,3 km/h | 127 W | 120 bpm |
01:32
44,0 km/h
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Mirador Teneriffa
Mirador Teneriffa
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0,55 km 1.8 %
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01:00
33,3 km/h
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33,3 km/h | 171 W | 124 bpm |
00:47
42,5 km/h
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Taurine princess
Taurine princess
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0,40 km -4 %
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00:59
24,7 km/h
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24,7 km/h | 6 W | 96 bpm |
00:59
24,7 km/h
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Wups..
Wups..
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3,49 km 1.4 %
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09:01
23,2 km/h
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23,2 km/h | 163 W | 126 bpm |
09:01
23,2 km/h
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SI ESCE BKD
SI ESCE BKD
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2,22 km 1.2 %
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05:41
23,4 km/h
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23,4 km/h | 172 W | 127 bpm |
05:29
24,3 km/h
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Escape from Donald’s Wall
Escape from Donald’s Wall
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0,58 km 4.9 %
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02:15
15,5 km/h
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15,5 km/h | 193 W | 129 bpm |
01:51
18,9 km/h
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Stier Z
Stier Z
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0,80 km 0.1 %
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03:03
15,7 km/h
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15,7 km/h | 163 W | 126 bpm |
02:36
18,4 km/h
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