Fl1p • 4. marca 2024 o 10:41 Bicykel lock_open Verejná aktivita
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directions_bikeGran Canaria 🇪🇸 2024 #5

Solo cafe recovery ride 😇
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Bicykel lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
44,4 km
schedule Čas
01:57:07
landscape Nastúpané
536 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 22,7 km/h 59,1 km/h
Výkon 108 W 426 W
Kadencia 86 rpm -
Tepová frekvencia 113 bpm 143 bpm
Energetický výdaj 910 kcal

cloudPodmienky

Priemerná teplota 25 °C

directions_bike Posledné aktivity bikera

Fl1p • Včera o 8:18
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directions_bike Morning Ride

trending_up 4,4 km
schedule 00:10:36
landscape 10 m
Fl1p • Včera o 9:20
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directions_bike Morning Ride

trending_up 4,5 km
schedule 00:11:29
landscape 9 m
Fl1p • Včera o 11:22
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directions_bike Lunch Ride

trending_up 4,6 km
schedule 00:12:26
landscape 3 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Puerto Rico westbound climb Puerto Rico westbound climb open_in_new
0,82 km  4.2 %
 02:06
23,5 km/h
23,5 km/h 111 W 114 bpm 01:24
35,2 km/h
CPT Cycling Training Camp - Puerto Rico Sprint (Finish Under Bridge) CPT Cycling Training Camp - Puerto Rico Sprint (Finish Under Bridge) open_in_new
0,52 km  -1.4 %
 01:10
26,9 km/h
26,9 km/h 96 W 103 bpm 00:40
47,1 km/h
Ferry Boat in Calle Doreste y Molina REAL Ferry Boat in Calle Doreste y Molina REAL open_in_new
0,59 km  0.7 %
 01:35
22,5 km/h
22,5 km/h 47 W 95 bpm 01:24
25,4 km/h
SPRINGPLANK SPRINGPLANK open_in_new
0,53 km  1.3 %
 01:52
16,9 km/h
16,9 km/h 148 W 116 bpm 01:02
30,5 km/h
Puerto Rico - Maspalomas official Puerto Rico - Maspalomas official open_in_new
15,29 km  0.1 %
 42:35
21,5 km/h
21,5 km/h 113 W 111 bpm 30:29
30,1 km/h
Puerto Rico - Patalavaca Puerto Rico - Patalavaca open_in_new
3,71 km  0.3 %
 10:41
20,9 km/h
20,9 km/h 126 W 115 bpm 07:35
29,4 km/h
Avenida Puerto Grande Climb Avenida Puerto Grande Climb open_in_new
1,14 km  7.9 %
 04:03
16,9 km/h
16,9 km/h 151 W 119 bpm 02:29
27,6 km/h
3 Túnel hacia Maspalomas. 3 Túnel hacia Maspalomas. open_in_new
0,34 km  -7.5 %
 01:34
13,1 km/h
13,1 km/h 148 W 118 bpm 00:57
21,7 km/h
Los Caideros "U" Los Caideros "U" open_in_new
1,10 km  -0.2 %
 02:46
23,8 km/h
23,8 km/h 118 W 112 bpm 01:49
36,2 km/h
Los Caideros climb Los Caideros climb open_in_new
0,51 km  5.6 %
 01:54
16,2 km/h
16,2 km/h 167 W 122 bpm 01:10
26,4 km/h
Anfi roundabout - Radisson Anfi roundabout - Radisson open_in_new
0,39 km  4.8 %
 01:27
16,2 km/h
16,2 km/h 166 W 119 bpm 00:59
23,8 km/h
DESCENT FROM PATALAVACA DESCENT FROM PATALAVACA open_in_new
0,74 km  -3 %
 01:34
28,3 km/h
28,3 km/h 101 W 107 bpm 01:11
37,5 km/h
Patalavaca climb Patalavaca climb open_in_new
0,09 km  2.2 %
 00:14
23,3 km/h
23,3 km/h 139 W 113 bpm 00:09
36,2 km/h
GC500 CLIMB TO ARGUINGUIN - From Patalalvaca GC500 CLIMB TO ARGUINGUIN - From Patalalvaca open_in_new
0,60 km  1.9 %
 01:17
28,3 km/h
28,3 km/h 74 W 98 bpm 00:50
43,5 km/h
Carretera Del General, 5 Climb Carretera Del General, 5 Climb open_in_new
0,33 km  0.9 %
 00:45
26,1 km/h
26,1 km/h 77 W 93 bpm 00:25
47,0 km/h
Arguineguin finish to the climb. Arguineguin finish to the climb. open_in_new
0,59 km  -0.1 %
 01:24
25,2 km/h
25,2 km/h 118 W 115 bpm 00:56
37,8 km/h
EL PAJAR - BV M.LA ARENA .. ZIC EL PAJAR - BV M.LA ARENA .. ZIC open_in_new
3,62 km  0.6 %
 11:03
19,7 km/h
19,7 km/h 125 W 114 bpm 07:14
30,0 km/h
GC 500 El Pajar - Maspalomas GC 500 El Pajar - Maspalomas open_in_new
8,67 km  0.1 %
 25:02
20,8 km/h
20,8 km/h 113 W 111 bpm 16:50
30,9 km/h
ARGUINGUIN ROUNDABOUT CLIMB ARGUINGUIN ROUNDABOUT CLIMB open_in_new
0,92 km  3.3 %
 04:18
12,9 km/h
12,9 km/h 129 W 116 bpm 02:30
22,2 km/h
Climb1 Climb1 open_in_new
0,46 km  -3.5 %
 02:58
9,4 km/h
9,4 km/h 128 W 115 bpm 01:25
19,6 km/h
81 segmentov
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