Fl1p • 4. marca 2024 o 10:41 Bicykel lock_open Verejná aktivita
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directions_bikeGran Canaria 🇪🇸 2024 #5

Solo cafe recovery ride 😇
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place Graf prevýšenia

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trending_up Vzdialenosť
44,4 km
schedule Čas
01:57:07
landscape Nastúpané
536 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 22,7 km/h 59,1 km/h
Výkon 108 W 426 W
Kadencia 86 rpm -
Tepová frekvencia 113 bpm 143 bpm
Energetický výdaj 910 kcal

cloudPodmienky

Priemerná teplota 25 °C

directions_bike Posledné aktivity bikera

Fl1p • Včera o 8:18
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directions_bike Morning Ride

trending_up 4,4 km
schedule 00:10:36
landscape 10 m
Fl1p • Včera o 9:20
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directions_bike Morning Ride

trending_up 4,5 km
schedule 00:11:29
landscape 9 m
Fl1p • Včera o 11:22
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directions_bike Lunch Ride

trending_up 4,6 km
schedule 00:12:26
landscape 3 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
GC500 CLIMB; AFTER PUNTA DE LAS CARPINTERAS; BEFORE BAHIA DE SANTA AGUEDA GC500 CLIMB; AFTER PUNTA DE LAS CARPINTERAS; BEFORE BAHIA DE SANTA AGUEDA open_in_new
0,34 km  3.1 %
 00:48
25,2 km/h
25,2 km/h 155 W 121 bpm 00:30
40,4 km/h
GC500 CLIMB - BAHIA DE SANTA AGUEDA - TOWARDS EL PAJAR GC500 CLIMB - BAHIA DE SANTA AGUEDA - TOWARDS EL PAJAR open_in_new
0,25 km  9.4 %
 00:38
23,5 km/h
23,5 km/h 154 W 125 bpm 00:25
35,8 km/h
GC 500 CLIMB 0,42KM 5,2% GC 500 CLIMB 0,42KM 5,2% open_in_new
0,43 km  5.2 %
 01:46
14,5 km/h
14,5 km/h 184 W 131 bpm 01:13
21,1 km/h
GC500 CLIMB - TOWARDS EL PAJAR - FULL LENGTH - BAHIA DE SANTA AGUEDA GC500 CLIMB - TOWARDS EL PAJAR - FULL LENGTH - BAHIA DE SANTA AGUEDA open_in_new
0,41 km  7.1 %
 01:10
21,2 km/h
21,2 km/h 119 W 119 bpm 00:45
33,0 km/h
BAHIA DE SANTA AGUEDA CLIMB - STEEP SEGMENT BAHIA DE SANTA AGUEDA CLIMB - STEEP SEGMENT open_in_new
0,22 km  12.3 %
 00:27
29,0 km/h
29,0 km/h 75 W 115 bpm 00:21
37,3 km/h
roundabout to Arguineguin sprint roundabout to Arguineguin sprint open_in_new
0,50 km  0 %
 01:12
24,8 km/h
24,8 km/h 124 W 115 bpm 00:51
35,0 km/h
ARGUINEGUIN GC500 TOWARDS GC1 CLIMB ARGUINEGUIN GC500 TOWARDS GC1 CLIMB open_in_new
0,45 km  2.9 %
 01:09
23,4 km/h
23,4 km/h 94 W 117 bpm 00:45
35,8 km/h
EL PAJAR.1 F TUNNEL... EL PAJAR.1 F TUNNEL... open_in_new
5,25 km  0.3 %
 14:09
22,3 km/h
22,3 km/h 106 W 114 bpm 10:03
31,3 km/h
ARGUINEGUIN CITY CLIMB ARGUINEGUIN CITY CLIMB open_in_new
0,68 km  2.2 %
 01:50
22,3 km/h
22,3 km/h 101 W 112 bpm 01:18
31,4 km/h
Arguineguin - Puerto Rico Arguineguin - Puerto Rico open_in_new
4,85 km  -0.2 %
 12:35
23,1 km/h
23,1 km/h 98 W 110 bpm 08:47
33,1 km/h
Arguineguin Whale to Snake Arguineguin Whale to Snake open_in_new
1,08 km  1.1 %
 02:50
22,9 km/h
22,9 km/h 128 W 118 bpm 02:04
31,4 km/h
GC500 CLIMB TOWARDS PATALAVACA GC500 CLIMB TOWARDS PATALAVACA open_in_new
0,27 km  1.3 %
 00:54
18,2 km/h
18,2 km/h 177 W 126 bpm 00:34
28,9 km/h
PATALAVACA CLIMB - Last part to the roundabout PATALAVACA CLIMB - Last part to the roundabout open_in_new
0,24 km  6.7 %
 00:31
27,3 km/h
27,3 km/h 110 W 109 bpm 00:23
36,8 km/h
climb out of patalavaca - puerto rico climb out of patalavaca - puerto rico open_in_new
0,45 km  2 %
 01:20
20,3 km/h
20,3 km/h 117 W 115 bpm 00:53
30,6 km/h
Anfi Climb Anfi Climb open_in_new
0,34 km  4.2 %
 01:21
15,2 km/h
15,2 km/h 153 W 118 bpm 00:50
24,6 km/h
Avenida Puerto Grande Climb Avenida Puerto Grande Climb open_in_new
0,68 km  16 %
 02:34
15,8 km/h
15,8 km/h 140 W 121 bpm 01:35
25,6 km/h
1 túnel hacia el Puerto de Mogan 1 túnel hacia el Puerto de Mogan open_in_new
0,52 km  4.5 %
 01:01
30,7 km/h
30,7 km/h 29 W 96 bpm 00:44
42,5 km/h
Tunnel to Puerto Rico Roundabout Tunnel to Puerto Rico Roundabout open_in_new
1,07 km  -2.5 %
 02:02
31,7 km/h
31,7 km/h 34 W 91 bpm 01:19
48,9 km/h
Agua de la Perra Agua de la Perra open_in_new
0,30 km  0.5 %
 00:47
23,3 km/h
23,3 km/h 89 W 107 bpm 00:27
40,5 km/h
PRW PRW open_in_new
1,18 km  1.5 %
 03:32
20,1 km/h
20,1 km/h 128 W 116 bpm 02:38
27,0 km/h
81 segmentov
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