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Bicykel
directions_bikeGran Canaria 🇪🇸 2024 #3
Work Less Ride More
trending_up
Vzdialenosť
106 km
schedule
Čas
04:46:03
landscape
Nastúpané
2 462 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 22,3 km/h | 62,5 km/h |
| Výkon | 148 W | 883 W |
| Kadencia | 83 rpm | - |
| Tepová frekvencia | 135 bpm | 174 bpm |
| Energetický výdaj | 2 926 kcal |
cloudPodmienky
| Priemerná teplota | 21 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Morning Ride
trending_up
4,4 km
schedule
00:10:36
landscape
10 m
•
directions_bike Morning Ride
trending_up
4,5 km
schedule
00:11:29
landscape
9 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Aguimes to X 551\65
Aguimes to X 551\65
open_in_new
9,74 km 0.3 %
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22:47
25,7 km/h
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25,7 km/h | 145 W | 134 bpm |
22:03
26,5 km/h
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ElMilano-Roque Aguayro
ElMilano-Roque Aguayro
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4,37 km 1 %
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10:51
24,2 km/h
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24,2 km/h | 156 W | 135 bpm |
10:36
24,8 km/h
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Barranco Sprint N-S
Barranco Sprint N-S
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0,37 km 2.8 %
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00:48
27,7 km/h
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27,7 km/h | 184 W | 141 bpm |
00:48
27,7 km/h
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Cruce Corralillos-Camping de Temisas
Cruce Corralillos-Camping de Temisas
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1,85 km 3.6 %
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05:50
19,1 km/h
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19,1 km/h | 193 W | 145 bpm |
05:35
19,9 km/h
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El Km Cruce Corralillo climb
El Km Cruce Corralillo climb
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1,06 km 4.4 %
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03:36
17,7 km/h
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17,7 km/h | 203 W | 144 bpm |
03:24
18,8 km/h
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FAST & FURIOUS to la ERA
FAST & FURIOUS to la ERA
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4,95 km 0.7 %
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11:47
25,2 km/h
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25,2 km/h | 155 W | 137 bpm |
11:16
26,4 km/h
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Corralillos top
Corralillos top
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0,87 km 4 %
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02:49
18,6 km/h
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18,6 km/h | 197 W | 147 bpm |
02:44
19,1 km/h
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Last 700m Barranco del Roque
Last 700m Barranco del Roque
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0,74 km 3.6 %
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02:13
20,2 km/h
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20,2 km/h | 173 W | 148 bpm |
02:05
21,5 km/h
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Zig-Zag camping Temisas DCS
Zig-Zag camping Temisas DCS
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0,84 km -1.8 %
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01:28
34,6 km/h
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34,6 km/h | 122 W | 132 bpm |
01:27
35,0 km/h
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No Rush
No Rush
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0,32 km 2.9 %
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00:53
21,6 km/h
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21,6 km/h | 228 W | 134 bpm |
00:53
21,6 km/h
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Fast to La Era by DCS
Fast to La Era by DCS
open_in_new
2,84 km -1.4 %
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04:48
35,5 km/h
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35,5 km/h | 78 W | 117 bpm |
04:24
38,8 km/h
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BE QUICK
BE QUICK
open_in_new
0,66 km -1.9 %
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01:06
35,9 km/h
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35,9 km/h | 109 W | 124 bpm |
01:02
38,2 km/h
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GC 65 climb - Era del Cardon
GC 65 climb - Era del Cardon
open_in_new
1,52 km 1 %
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04:11
21,7 km/h
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21,7 km/h | 166 W | 134 bpm |
03:54
23,3 km/h
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GC 551 to GC 500
GC 551 to GC 500
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0,97 km 5.8 %
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03:43
15,7 km/h
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15,7 km/h | 214 W | 149 bpm |
03:43
15,7 km/h
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Bakkspurt 1
Bakkspurt 1
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0,35 km 6.8 %
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01:38
12,7 km/h
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12,7 km/h | 228 W | 150 bpm |
01:35
13,1 km/h
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First climb Bco.Angostura
First climb Bco.Angostura
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1,57 km 6 %
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06:37
14,3 km/h
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14,3 km/h | 212 W | 149 bpm |
06:37
14,3 km/h
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Bakkespurt
Bakkespurt
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0,44 km 7.3 %
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02:05
12,8 km/h
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12,8 km/h | 222 W | 151 bpm |
02:04
12,9 km/h
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GC65 -> goats
GC65 -> goats
open_in_new
5,34 km 5 %
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20:35
15,6 km/h
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15,6 km/h | 202 W | 148 bpm |
20:35
15,6 km/h
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Era Cardon junction to Santa Lucia junction
Era Cardon junction to Santa Lucia junction
open_in_new
10,79 km 2.8 %
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33:15
19,5 km/h
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19,5 km/h | 195 W | 148 bpm |
32:50
19,7 km/h
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La Era - Degollada
La Era - Degollada
open_in_new
2,19 km 4.9 %
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09:21
14,0 km/h
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14,0 km/h | 207 W | 148 bpm |
08:50
14,9 km/h
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100 segmentov
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Formulár sa odosiela
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