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Bicykel
directions_bikeAfternoon Ride
trending_up
Vzdialenosť
56,2 km
schedule
Čas
02:09:53
landscape
Nastúpané
773 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 25,9 km/h | 63,1 km/h |
| Výkon | 130 W | 764 W |
| Kadencia | 76 rpm | - |
| Tepová frekvencia | 131 bpm | 165 bpm |
| Energetický výdaj | 1 194 kcal |
cloudPodmienky
| Priemerná teplota | 25 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Morning Ride
trending_up
4,4 km
schedule
00:10:36
landscape
10 m
•
directions_bike Morning Ride
trending_up
4,5 km
schedule
00:11:29
landscape
9 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Taurito-Arguineguin
Taurito-Arguineguin
open_in_new
13,71 km -0.1 %
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29:33
27,8 km/h
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27,8 km/h | 145 W | 133 bpm |
29:33
27,8 km/h
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ZIG-ZAG UP
ZIG-ZAG UP
open_in_new
0,94 km 1.7 %
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01:53
30,0 km/h
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30,0 km/h | 189 W | 142 bpm |
01:48
31,4 km/h
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1 Túnel hacia Maspalomas.
1 Túnel hacia Maspalomas.
open_in_new
0,50 km -1.3 %
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01:24
21,3 km/h
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21,3 km/h | 187 W | 132 bpm |
01:04
27,9 km/h
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Dugs 50th Tour
Dugs 50th Tour
open_in_new
0,81 km -1.7 %
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01:31
32,2 km/h
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32,2 km/h | 96 W | 124 bpm |
01:17
38,0 km/h
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Calle Paiño Climb
Calle Paiño Climb
open_in_new
0,37 km -0.3 %
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00:53
25,2 km/h
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25,2 km/h | 160 W | 126 bpm |
00:41
32,5 km/h
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Playa del Cura-Arguineguin
Playa del Cura-Arguineguin
open_in_new
8,95 km 0.1 %
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18:56
28,4 km/h
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28,4 km/h | 132 W | 131 bpm |
16:58
31,6 km/h
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CPT Cycling Training Camp - Puerto Rico Sprint (Finish Under Bridge)
CPT Cycling Training Camp - Puerto Rico Sprint (Finish Under Bridge)
open_in_new
0,52 km -1.4 %
|
00:47
40,1 km/h
|
40,1 km/h | 118 W | 125 bpm |
00:40
47,1 km/h
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SPRINGPLANK
SPRINGPLANK
open_in_new
0,53 km 1.3 %
|
01:19
24,0 km/h
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24,0 km/h | 189 W | 136 bpm |
01:02
30,5 km/h
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Puerto Rico - Maspalomas official
Puerto Rico - Maspalomas official
open_in_new
15,29 km 0.1 %
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46:02
19,9 km/h
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19,9 km/h | 102 W | 122 bpm |
30:29
30,1 km/h
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Puerto Rico - Patalavaca
Puerto Rico - Patalavaca
open_in_new
3,71 km 0.3 %
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08:02
27,7 km/h
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27,7 km/h | 155 W | 139 bpm |
07:35
29,4 km/h
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Avenida Puerto Grande Climb
Avenida Puerto Grande Climb
open_in_new
1,14 km 7.9 %
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02:58
23,1 km/h
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23,1 km/h | 184 W | 138 bpm |
02:29
27,6 km/h
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3 Túnel hacia Maspalomas.
3 Túnel hacia Maspalomas.
open_in_new
0,34 km -7.5 %
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01:09
17,9 km/h
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17,9 km/h | 193 W | 140 bpm |
00:57
21,7 km/h
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Los Caideros "U"
Los Caideros "U"
open_in_new
1,10 km -0.2 %
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01:58
33,5 km/h
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33,5 km/h | 169 W | 139 bpm |
01:49
36,2 km/h
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Los Caideros climb
Los Caideros climb
open_in_new
0,51 km 5.6 %
|
01:15
24,6 km/h
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24,6 km/h | 226 W | 148 bpm |
01:10
26,4 km/h
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Anfi roundabout - Radisson
Anfi roundabout - Radisson
open_in_new
0,39 km 4.8 %
|
01:03
22,3 km/h
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22,3 km/h | 213 W | 144 bpm |
00:59
23,8 km/h
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DESCENT FROM PATALAVACA
DESCENT FROM PATALAVACA
open_in_new
0,74 km -3 %
|
01:11
37,5 km/h
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37,5 km/h | 123 W | 131 bpm |
01:11
37,5 km/h
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Patalavaca climb
Patalavaca climb
open_in_new
0,09 km 2.2 %
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00:09
36,2 km/h
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36,2 km/h | 121 W | 134 bpm |
00:09
36,2 km/h
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GC500 CLIMB TO ARGUINGUIN - From Patalalvaca
GC500 CLIMB TO ARGUINGUIN - From Patalalvaca
open_in_new
0,60 km 1.9 %
|
01:03
34,6 km/h
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34,6 km/h | 56 W | 118 bpm |
00:50
43,5 km/h
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Carretera Del General, 5 Climb
Carretera Del General, 5 Climb
open_in_new
0,33 km 0.9 %
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00:29
40,5 km/h
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40,5 km/h | 73 W | 119 bpm |
00:25
47,0 km/h
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Arguineguin finish to the climb.
Arguineguin finish to the climb.
open_in_new
0,59 km -0.1 %
|
01:07
31,6 km/h
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31,6 km/h | 156 W | 137 bpm |
00:56
37,8 km/h
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Formulár sa odosiela
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