MichalBugy • 26. decembra 2023 o 12:38 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - Endurance With Max Sprints in Watopia

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
90,9 km
schedule Čas
02:55:48
landscape Nastúpané
941 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 31,0 km/h 65,2 km/h
Výkon 182 W 821 W
Kadencia 85 rpm -
Energetický výdaj 1 833 kcal

directions_bike Posledné aktivity bikera

MichalBugy • Včera o 16:02
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directions_bike Afternoon Ride / Hermelín Ride

trending_up 76,2 km
schedule 02:58:42
landscape 467 m
MichalBugy • Predvčerom o 16:51
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directions_bike Afternoon Mountain Bike Ride

trending_up 40,3 km
schedule 02:06:25
landscape 945 m
MichalBugy • 17. septembra 2024 o 16:58
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directions_bike Afternoon Mountain Bike Ride

trending_up 39,1 km
schedule 01:44:55
landscape 691 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Fuego Flats Forward Sprint (Zwift Insider verified) Fuego Flats Forward Sprint (Zwift Insider verified) open_in_new
0,50 km  0.2 %
 00:51
35,1 km/h
35,1 km/h 160 W - 00:29
61,7 km/h
Big Foot Hills (Zwift Insider verified) Big Foot Hills (Zwift Insider verified) open_in_new
67,46 km  0 %
 02:11:35
30,8 km/h
30,8 km/h 181 W - 01:32:03
44,0 km/h
Big Foot Hills - ZRL Custom Shorter Route Big Foot Hills - ZRL Custom Shorter Route open_in_new
32,85 km  0.4 %
 01:06:40
29,6 km/h
29,6 km/h 186 W - 47:41
41,3 km/h
Titans Grove, Northbound (Zwift Insider verified) Titans Grove, Northbound (Zwift Insider verified) open_in_new
8,82 km  -0.2 %
 17:23
30,4 km/h
30,4 km/h 177 W - 10:54
48,5 km/h
Titans Grove KOM (Zwift Insider verified) Titans Grove KOM (Zwift Insider verified) open_in_new
2,62 km  2.2 %
 06:56
22,7 km/h
22,7 km/h 184 W - 03:32
44,5 km/h
Hilly KOM Forward (Zwift Insider verified) Hilly KOM Forward (Zwift Insider verified) open_in_new
0,90 km  5.5 %
 02:42
20,0 km/h
20,0 km/h 326 W - 01:13
44,4 km/h
Whole Lotta Lava (Zwift Insider verified) Whole Lotta Lava (Zwift Insider verified) open_in_new
12,29 km  0 %
 25:15
29,2 km/h
29,2 km/h 187 W - 16:54
43,6 km/h
Volcano KOM (Zwift Insider verified) Volcano KOM (Zwift Insider verified) open_in_new
3,75 km  3.2 %
 11:52
19,0 km/h
19,0 km/h 191 W - 05:55
38,1 km/h
Volcano Descent (Zwift Insider verified) Volcano Descent (Zwift Insider verified) open_in_new
3,51 km  -3.4 %
 04:24
47,8 km/h
47,8 km/h 173 W - 03:21
62,8 km/h
Titans Grove, Southbound (Zwift Insider verified) Titans Grove, Southbound (Zwift Insider verified) open_in_new
8,82 km  0.2 %
 18:50
28,1 km/h
28,1 km/h 178 W - 11:38
45,5 km/h
Titans Grove Reverse KOM (Zwift Insider verified) Titans Grove Reverse KOM (Zwift Insider verified) open_in_new
0,91 km  4.3 %
 03:24
16,1 km/h
16,1 km/h 184 W - 01:16
43,1 km/h
Hilly KOM Reverse (Zwift Insider verified) Hilly KOM Reverse (Zwift Insider verified) open_in_new
2,50 km  1.8 %
 06:50
21,9 km/h
21,9 km/h 165 W - 03:19
45,2 km/h
18 segmentov
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