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Trenažér
pedal_bikeTrenažér - Morning Ride
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Vzdialenosť
12,6 km
schedule
Čas
00:26:53
landscape
Nastúpané
207 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 28,1 km/h | 63,4 km/h |
| Výkon | 200 W | 374 W |
| Kadencia | 92 rpm | - |
| Tepová frekvencia | 132 bpm | 151 bpm |
| Energetický výdaj | 321 kcal |
directions_bike Posledné aktivity bikera
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directions_bike Morning Ride
trending_up
38,5 km
schedule
01:16:28
landscape
164 m
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directions_bike Josefov Zajeci Svatoborice
trending_up
106,9 km
schedule
04:01:57
landscape
620 m
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directions_bike 2x Kyjov Chriby Osvetimany Straznice
trending_up
182,5 km
schedule
07:23:42
landscape
1 821 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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First FIVE Kilometers - Box Hill
First FIVE Kilometers - Box Hill
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5,22 km 0.2 %
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10:21
30,3 km/h
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30,3 km/h | 199 W | 122 bpm |
10:21
30,3 km/h
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TACX TDA : Box Hill - The TAKE OFF !
TACX TDA : Box Hill - The TAKE OFF !
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2,54 km 1.1 %
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05:44
26,6 km/h
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26,6 km/h | 187 W | 115 bpm |
05:44
26,6 km/h
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FLAT and Downhill Madness
FLAT and Downhill Madness
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9,96 km -1.2 %
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16:53
35,4 km/h
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35,4 km/h | 196 W | 127 bpm |
16:53
35,4 km/h
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Tacx - England, Box Hill - Cycle Tour Full
Tacx - England, Box Hill - Cycle Tour Full
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12,51 km -0.1 %
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26:39
28,2 km/h
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28,2 km/h | 199 W | 132 bpm |
26:39
28,2 km/h
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Fulgaz Box Hill down
Fulgaz Box Hill down
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6,81 km -2.3 %
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10:04
40,6 km/h
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40,6 km/h | 200 W | 133 bpm |
10:04
40,6 km/h
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Downhill THEN Uphill (Mickleham mnt.)
Downhill THEN Uphill (Mickleham mnt.)
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7,43 km -0.1 %
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16:38
26,8 km/h
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26,8 km/h | 199 W | 137 bpm |
16:38
26,8 km/h
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Zig- Zag rd hardest part
Zig- Zag rd hardest part
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0,73 km 9.5 %
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02:43
16,2 km/h
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16,2 km/h | 208 W | 137 bpm |
02:43
16,2 km/h
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Box Hill (Zig Zag Rd)
Box Hill (Zig Zag Rd)
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2,42 km 4.9 %
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09:31
15,3 km/h
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15,3 km/h | 205 W | 139 bpm |
09:31
15,3 km/h
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Box Hill Zig Zag - Fulgaz
Box Hill Zig Zag - Fulgaz
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0,86 km 0.3 %
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03:30
14,7 km/h
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14,7 km/h | 194 W | 139 bpm |
03:27
14,9 km/h
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Last hard climb
Last hard climb
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0,67 km 12 %
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02:51
14,2 km/h
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14,2 km/h | 195 W | 139 bpm |
02:41
15,1 km/h
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10 segmentov
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