Mamutko • 20. novembra 2023 o 18:00 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - ROUVY - Corvara to Passo Pordoi | Sella Ronda | Italy

Four climbing gems

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place Graf prevýšenia

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trending_up Vzdialenosť
25,3 km
schedule Čas
01:30:04
landscape Nastúpané
987 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 16,9 km/h 72,3 km/h
Výkon 187 W 334 W
Kadencia 75 rpm -
Tepová frekvencia 135 bpm 158 bpm
Energetický výdaj 966 kcal

directions_bike Posledné aktivity bikera

Mamutko • Predvčerom o 9:50
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directions_bike Morning Ride

trending_up 97,7 km
schedule 03:26:02
landscape 811 m
Mamutko • 20. septembra 2024 o 16:45
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directions_bike Afternoon Ride

trending_up 46,9 km
schedule 01:28:30
landscape 131 m
Mamutko • 18. septembra 2024 o 16:40
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directions_bike Afternoon Ride

trending_up 53,6 km
schedule 01:50:21
landscape 564 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
FIRST 2 KM FIRST 2 KM open_in_new
1,99 km  6.5 %
 13:40
8,7 km/h
8,7 km/h 187 W 119 bpm 07:01
17,0 km/h
Passo Campolongo (da/from Corvara) Passo Campolongo (da/from Corvara) open_in_new
5,47 km  5.9 %
 27:10
12,1 km/h
12,1 km/h 194 W 129 bpm 19:10
17,1 km/h
MIDDLEPART: FROM 2 KM TO 4 KM MIDDLEPART: FROM 2 KM TO 4 KM open_in_new
2,02 km  5.6 %
 09:06
13,4 km/h
13,4 km/h 198 W 131 bpm 05:54
20,6 km/h
THE FLAT PART AFTER THE SWITCHBACKS THE FLAT PART AFTER THE SWITCHBACKS open_in_new
0,89 km  3.3 %
 03:40
14,5 km/h
14,5 km/h 193 W 129 bpm 02:30
21,3 km/h
THE LONG STRAIGHT THE LONG STRAIGHT open_in_new
1,38 km  6 %
 05:48
14,3 km/h
14,3 km/h 190 W 135 bpm 03:51
21,6 km/h
LAST 2 KM LAST 2 KM open_in_new
2,04 km  5.5 %
 07:19
16,7 km/h
16,7 km/h 191 W 136 bpm 05:03
24,2 km/h
LAST KM TO THE TOP LAST KM TO THE TOP open_in_new
1,05 km  4.4 %
 02:51
22,1 km/h
22,1 km/h 197 W 139 bpm 02:10
29,1 km/h
Campolongo final sprint Campolongo final sprint open_in_new
0,35 km  6.4 %
 01:20
15,7 km/h
15,7 km/h 223 W 141 bpm 01:02
20,3 km/h
LAST 500 METERS LAST 500 METERS open_in_new
0,55 km  4.2 %
 01:22
24,3 km/h
24,3 km/h 169 W 140 bpm 01:01
32,7 km/h
CAMPOLONGO DESCENT: FIRST 500 METERS CAMPOLONGO DESCENT: FIRST 500 METERS open_in_new
0,53 km  -7.1 %
 00:40
47,4 km/h
47,4 km/h 78 W 131 bpm 00:35
54,2 km/h
CAMPOLONGO DESCENT CAMPOLONGO DESCENT open_in_new
3,83 km  -7.2 %
 03:46
61,0 km/h
61,0 km/h 81 W 115 bpm 03:27
66,6 km/h
FIRST SWITCHBACKS - SET FIRST SWITCHBACKS - SET open_in_new
0,57 km  -10.1 %
 00:28
73,5 km/h
73,5 km/h 90 W 121 bpm 00:26
79,2 km/h
THE FAST PART IN THE MIDDLE - Between the two sets of switchbacks THE FAST PART IN THE MIDDLE - Between the two sets of switchbacks open_in_new
1,37 km  -8.8 %
 01:15
65,7 km/h
65,7 km/h 89 W 112 bpm 01:08
72,5 km/h
2. SET OF SWITCHBACKS 2. SET OF SWITCHBACKS open_in_new
0,57 km  -9.4 %
 00:32
64,6 km/h
64,6 km/h 74 W 107 bpm 00:24
86,1 km/h
LAST PART OF THE CAMPOLONGO DESCENT - TO ARABBA LAST PART OF THE CAMPOLONGO DESCENT - TO ARABBA open_in_new
1,00 km  -2 %
 01:05
55,3 km/h
55,3 km/h 78 W 110 bpm 00:58
61,9 km/h
Pordoi 10 min Tacx Pordoi 10 min Tacx open_in_new
2,37 km  7.4 %
 11:22
12,5 km/h
12,5 km/h 207 W 139 bpm 08:03
17,7 km/h
Passo Pordoi - Sella Ronda (2011) - T1956.58 Passo Pordoi - Sella Ronda (2011) - T1956.58 open_in_new
8,80 km  7.4 %
 49:47
10,6 km/h
10,6 km/h 202 W 143 bpm 33:59
15,5 km/h
FIRST HALF: PORDOI FIRST HALF: PORDOI open_in_new
4,26 km  7.3 %
 21:28
11,9 km/h
11,9 km/h 208 W 142 bpm 15:05
16,9 km/h
Pallua corners Pallua corners open_in_new
1,35 km  7.9 %
 06:40
12,2 km/h
12,2 km/h 209 W 144 bpm 04:48
16,9 km/h
THE SWITCHBACKS AROUND MIDWAY THE SWITCHBACKS AROUND MIDWAY open_in_new
1,46 km  7.2 %
 10:00
8,8 km/h
8,8 km/h 194 W 142 bpm 05:33
15,8 km/h
25 segmentov
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