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Bicykel
directions_bikeLunch Ride
Activity effort 100/0(1h36/0)
Day effort 100/0(1h36/0)
Week effort 100/0(1h36/0)
Added by 8020training.app
1.14 new kilometers
-- From Wandrer.earth
trending_up
Vzdialenosť
51,9 km
schedule
Čas
02:20:28
landscape
Nastúpané
360 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 22,2 km/h | 48,6 km/h |
| Výkon | 185 W | - |
| Tepová frekvencia | 107 bpm | 130 bpm |
| Energetický výdaj | 977 kcal |
cloudPodmienky
| Priemerná teplota | 31 °C |
directions_bike Posledné aktivity bikera
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directions_bike Afternoon Ride
trending_up
32,8 km
schedule
01:32:36
landscape
56 m
•
directions_bike Morning Ride
trending_up
39,0 km
schedule
01:53:39
landscape
303 m
•
directions_bike Afternoon Gravel Ride
trending_up
37,7 km
schedule
01:47:19
landscape
281 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
ANdY LoVES ElaiN3
ANdY LoVES ElaiN3
open_in_new
0,83 km 0 %
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02:36
19,3 km/h
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19,3 km/h | 159 W | 107 bpm |
02:30
20,0 km/h
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Roundabout to roundabout
Roundabout to roundabout
open_in_new
0,51 km 0.4 %
|
01:37
19,1 km/h
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19,1 km/h | 162 W | 106 bpm |
00:47
39,4 km/h
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To the old town the back way
To the old town the back way
open_in_new
6,50 km 0.9 %
|
26:20
14,8 km/h
|
14,8 km/h | 152 W | 107 bpm |
14:21
27,2 km/h
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Connection part I
Connection part I
open_in_new
1,10 km 2.3 %
|
04:38
14,2 km/h
|
14,2 km/h | 175 W | 113 bpm |
02:50
23,3 km/h
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my Penya del Rafalet climb
my Penya del Rafalet climb
open_in_new
4,70 km 2 %
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18:18
15,4 km/h
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15,4 km/h | 183 W | 116 bpm |
11:13
25,1 km/h
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To the to crossing the road
To the to crossing the road
open_in_new
1,35 km 3.1 %
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06:46
12,0 km/h
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12,0 km/h | 188 W | 117 bpm |
04:33
17,9 km/h
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Connection part II
Connection part II
open_in_new
1,94 km 0.8 %
|
07:38
15,2 km/h
|
15,2 km/h | 180 W | 116 bpm |
04:38
25,1 km/h
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Achtung! Golfbälle von rechts!
Achtung! Golfbälle von rechts!
open_in_new
0,78 km -2.1 %
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01:59
23,6 km/h
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23,6 km/h | 119 W | 108 bpm |
01:20
35,0 km/h
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Skip Face ?? ?
Skip Face ?? ?
open_in_new
0,51 km 0 %
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01:26
21,5 km/h
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21,5 km/h | 143 W | 109 bpm |
01:26
21,5 km/h
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gosh this looks like its semi flacid but still playfull
gosh this looks like its semi flacid but still playfull
open_in_new
2,19 km 1.1 %
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07:42
17,1 km/h
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17,1 km/h | 186 W | 115 bpm |
04:41
28,1 km/h
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Cuesta Golf (larga)
Cuesta Golf (larga)
open_in_new
0,70 km 3.6 %
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03:00
13,9 km/h
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13,9 km/h | 221 W | 117 bpm |
01:43
24,3 km/h
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Cuesta Golf (corta)
Cuesta Golf (corta)
open_in_new
0,24 km 5.9 %
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01:25
10,3 km/h
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10,3 km/h | 241 W | 124 bpm |
00:43
20,4 km/h
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What's the mrs upto while your out sprintathon
What's the mrs upto while your out sprintathon
open_in_new
6,63 km -0.6 %
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16:21
24,3 km/h
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24,3 km/h | 198 W | 114 bpm |
10:45
37,0 km/h
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Golf to the bins
Golf to the bins
open_in_new
1,79 km 1 %
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05:33
19,4 km/h
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19,4 km/h | 208 W | 119 bpm |
02:58
36,3 km/h
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Rampa antes camino viejo Campanet
Rampa antes camino viejo Campanet
open_in_new
0,96 km 2 %
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03:42
15,5 km/h
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15,5 km/h | 202 W | 121 bpm |
01:53
30,4 km/h
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torrent de L'Arboçar to Crestatx
torrent de L'Arboçar to Crestatx
open_in_new
3,12 km -0.8 %
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07:31
24,9 km/h
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24,9 km/h | 205 W | 113 bpm |
05:01
37,3 km/h
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3 K interval
3 K interval
open_in_new
3,33 km -1.8 %
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06:22
31,3 km/h
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31,3 km/h | 179 W | 105 bpm |
04:32
44,0 km/h
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Ma-13 to Sa Pobla
Ma-13 to Sa Pobla
open_in_new
1,81 km 0 %
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04:55
22,1 km/h
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22,1 km/h | 168 W | 109 bpm |
03:04
35,4 km/h
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Muro Climb
Muro Climb
open_in_new
1,34 km 2.9 %
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06:16
12,8 km/h
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12,8 km/h | 184 W | 115 bpm |
03:08
25,6 km/h
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Repecho entrada muro.
Repecho entrada muro.
open_in_new
0,54 km 4.1 %
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03:27
9,4 km/h
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9,4 km/h | 212 W | 121 bpm |
01:39
19,6 km/h
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