vikizruttova • 7. októbra 2023 o 12:39 Doplnková aktivita lock_open Verejná aktivita
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rowingDoplnková aktivita - Rowing - Elbow of the Charles - 3miles HOCR course

Head of Housatonic canceled so we did some racing on the Charles.
#pochorôbke #smutnučičké #loďkasanehýbe #natalkapovzbudzuje

Doplnková aktivita lock_open

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trending_up Vzdialenosť
16,6 km
schedule Čas
01:22:02
landscape Nastúpané
7,7 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 12,2 km/h 20,0 km/h
Kadencia 23 rpm -
Tepová frekvencia 97 bpm 186 bpm
Energetický výdaj 489 kcal

cloudPodmienky

Priemerná teplota 25 °C

directions_bike Posledné aktivity bikera

vikizruttova • 17. septembra 2024 o 13:02
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rowing Rowing - Pair w/ Tatum

trending_up 11,8 km
schedule 01:02:42
landscape 0 m
vikizruttova • 16. septembra 2024 o 12:59
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pedal_bike battery week: 30min

trending_up 15,8 km
schedule 00:30:00
landscape 0 m
vikizruttova • 9. septembra 2024 o 12:57
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rowing Rowing - Pair w/Cami

trending_up 13,7 km
schedule 01:14:00
landscape 8 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Longfelloow to Mass Ave Longfelloow to Mass Ave open_in_new
1,17 km  0 %
 04:56
14,2 km/h
14,2 km/h - 91 bpm 04:28
15,7 km/h
RBC SBB RBC SBB open_in_new
4,65 km  0 %
 25:59
10,7 km/h
10,7 km/h - 96 bpm 22:24
12,5 km/h
Head of the Charles Regatta course Head of the Charles Regatta course open_in_new
4,71 km  0 %
 17:14
16,4 km/h
16,4 km/h - 102 bpm 17:14
16,4 km/h
BU Dock to Anderson BU Dock to Anderson open_in_new
2,65 km  0 %
 09:49
16,2 km/h
16,2 km/h - 96 bpm 09:49
16,2 km/h
Start to Riverside Start to Riverside open_in_new
1,07 km  0 %
 03:56
16,4 km/h
16,4 km/h - 97 bpm 03:56
16,4 km/h
Start to BU Start to BU open_in_new
0,25 km  0 %
 00:51
17,4 km/h
17,4 km/h - 96 bpm 00:51
17,4 km/h
BU to River St. BU to River St. open_in_new
1,18 km  0.2 %
 04:21
16,3 km/h
16,3 km/h - 97 bpm 04:21
16,3 km/h
Riverside to Weld Riverside to Weld open_in_new
1,52 km  0 %
 05:42
16,0 km/h
16,0 km/h - 95 bpm 05:42
16,0 km/h
HOCR: mile 2 HOCR: mile 2 open_in_new
1,49 km  0.2 %
 05:35
16,0 km/h
16,0 km/h - 96 bpm 05:35
16,0 km/h
Anderson to Eliot Anderson to Eliot open_in_new
1,25 km  0.1 %
 04:42
16,0 km/h
16,0 km/h - 95 bpm 04:42
16,0 km/h
HOCR: 3rd mile (YM) HOCR: 3rd mile (YM) open_in_new
1,59 km  -0.2 %
 05:53
16,2 km/h
16,2 km/h - 115 bpm 05:53
16,2 km/h
HOCR: Eliot bridge to finish (YM) HOCR: Eliot bridge to finish (YM) open_in_new
0,76 km  0.3 %
 02:45
16,5 km/h
16,5 km/h - 141 bpm 02:45
16,5 km/h
Belmont Hill to Northeastern turn Belmont Hill to Northeastern turn open_in_new
0,86 km  0 %
 03:48
13,7 km/h
13,7 km/h - 150 bpm 03:11
16,3 km/h
The BOOMFA HOCR Mad Dash The BOOMFA HOCR Mad Dash open_in_new
0,49 km  0 %
 01:43
17,2 km/h
17,2 km/h - 160 bpm 01:43
17,2 km/h
HOCR downstream HOCR downstream open_in_new
4,71 km  0 %
 27:25
10,3 km/h
10,3 km/h - 115 bpm 17:39
16,0 km/h
Eliot Bridge to N Harvard St Bridge SUP Eliot Bridge to N Harvard St Bridge SUP open_in_new
1,18 km  -0.2 %
 08:43
8,1 km/h
8,1 km/h - 103 bpm 04:22
16,2 km/h
N Harvard St Bridge to River Street Bridge SUP N Harvard St Bridge to River Street Bridge SUP open_in_new
1,30 km  0 %
 06:16
12,5 km/h
12,5 km/h - 128 bpm 04:25
17,7 km/h
Anderson to BU Dock Anderson to BU Dock open_in_new
2,73 km  0 %
 13:23
12,2 km/h
12,2 km/h - 124 bpm 09:31
17,2 km/h
River St Bridge to BU Bridge SUP River St Bridge to BU Bridge SUP open_in_new
1,38 km  0 %
 06:19
13,1 km/h
13,1 km/h - 125 bpm 04:34
18,1 km/h
19 segmentov
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