vikizruttova • 30. septembra 2023 o 13:57 Doplnková aktivita lock_open Verejná aktivita
favorite comment 0
thumb_up0thumb_down
Stiahnuť GPX

rowingDoplnková aktivita - Rowing - 2xHOCR (3mile)

Doplnková aktivita lock_open

place Graf prevýšenia

comment Komentáre ku aktivite

Momentálne sa tu nenachádzajú žiadne komentáre

Pridaj komentár
trending_up Vzdialenosť
18,6 km
schedule Čas
01:24:16
landscape Nastúpané
9,1 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 13,2 km/h 22,0 km/h
Kadencia 26 rpm -
Tepová frekvencia 59 bpm 176 bpm
Energetický výdaj 386 kcal

cloudPodmienky

Priemerná teplota 23 °C

directions_bike Posledné aktivity bikera

vikizruttova • 17. septembra 2024 o 13:02
thumb_up0thumb_down

rowing Rowing - Pair w/ Tatum

trending_up 11,8 km
schedule 01:02:42
landscape 0 m
vikizruttova • 16. septembra 2024 o 12:59
thumb_up0thumb_down

pedal_bike battery week: 30min

trending_up 15,8 km
schedule 00:30:00
landscape 0 m
vikizruttova • 9. septembra 2024 o 12:57
thumb_up0thumb_down

rowing Rowing - Pair w/Cami

trending_up 13,7 km
schedule 01:14:00
landscape 8 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
RBC SBB RBC SBB open_in_new
4,65 km  0 %
 29:19
9,5 km/h
9,5 km/h - 57 bpm 22:24
12,5 km/h
MIT to BU Bridge MIT to BU Bridge open_in_new
1,16 km  0 %
 10:46
6,5 km/h
6,5 km/h - 75 bpm 10:01
7,0 km/h
Head of the Charles Regatta course Head of the Charles Regatta course open_in_new
4,71 km  0 %
 17:32
16,1 km/h
16,1 km/h - 67 bpm 17:14
16,4 km/h
BU Dock to Anderson BU Dock to Anderson open_in_new
2,65 km  0 %
 09:56
16,0 km/h
16,0 km/h - 71 bpm 09:49
16,2 km/h
Start to Riverside Start to Riverside open_in_new
1,07 km  0 %
 03:59
16,2 km/h
16,2 km/h - 66 bpm 03:56
16,4 km/h
Start to BU Start to BU open_in_new
0,25 km  0 %
 00:54
16,4 km/h
16,4 km/h - 66 bpm 00:51
17,4 km/h
BU to River St. BU to River St. open_in_new
1,18 km  0.2 %
 04:23
16,2 km/h
16,2 km/h - 67 bpm 04:21
16,3 km/h
Magazine Beach to Weeks Magazine Beach to Weeks open_in_new
1,12 km  -0.1 %
 04:13
16,0 km/h
16,0 km/h - 71 bpm 04:12
16,0 km/h
HOCR: mile 2 HOCR: mile 2 open_in_new
1,49 km  0.2 %
 05:36
16,0 km/h
16,0 km/h - 75 bpm 05:35
16,0 km/h
Anderson to Eliot Anderson to Eliot open_in_new
1,25 km  0.1 %
 04:45
15,8 km/h
15,8 km/h - 63 bpm 04:42
16,0 km/h
HOCR: 3rd mile (YM) HOCR: 3rd mile (YM) open_in_new
1,59 km  -0.2 %
 05:57
16,0 km/h
16,0 km/h - 58 bpm 05:53
16,2 km/h
HOCR: Eliot bridge to finish (YM) HOCR: Eliot bridge to finish (YM) open_in_new
0,76 km  0.3 %
 02:50
16,0 km/h
16,0 km/h - 58 bpm 02:45
16,5 km/h
The BOOMFA HOCR Mad Dash The BOOMFA HOCR Mad Dash open_in_new
0,49 km  0 %
 01:52
15,9 km/h
15,9 km/h - 58 bpm 01:43
17,2 km/h
HOCR downstream HOCR downstream open_in_new
4,71 km  0 %
 17:39
16,0 km/h
16,0 km/h - 73 bpm 17:39
16,0 km/h
Eliot Bridge to N Harvard St Bridge SUP Eliot Bridge to N Harvard St Bridge SUP open_in_new
1,18 km  -0.2 %
 04:22
16,2 km/h
16,2 km/h - 80 bpm 04:22
16,2 km/h
N Harvard St Bridge to River Street Bridge SUP N Harvard St Bridge to River Street Bridge SUP open_in_new
1,30 km  0 %
 04:42
16,6 km/h
16,6 km/h - 74 bpm 04:25
17,7 km/h
Anderson to BU Dock Anderson to BU Dock open_in_new
2,73 km  0 %
 10:00
16,4 km/h
16,4 km/h - 68 bpm 09:31
17,2 km/h
River St Bridge to BU Bridge SUP River St Bridge to BU Bridge SUP open_in_new
1,38 km  0 %
 04:44
17,5 km/h
17,5 km/h - 65 bpm 04:34
18,1 km/h
18 segmentov
keyboard_arrow_up