•
Bicykel
trending_up
Vzdialenosť
38,0 km
schedule
Čas
03:32:44
landscape
Nastúpané
1 440 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 10,7 km/h | 55,5 km/h |
| Tepová frekvencia | 145 bpm | 171 bpm |
| Energetický výdaj | 2 080 kcal |
directions_bike Posledné aktivity bikera
•
directions_bike Morning Mountain Bike Ride
trending_up
38,1 km
schedule
02:52:13
landscape
762 m
•
directions_bike Morning Mountain Bike Ride
trending_up
41,1 km
schedule
02:57:35
landscape
1 028 m
•
directions_walk Morning Hike
trending_up
7,0 km
schedule
02:03:28
landscape
445 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
polzone-San Michele
polzone-San Michele
open_in_new
3,15 km -2 %
|
07:51
24,1 km/h
|
24,1 km/h | - | 106 bpm |
07:51
24,1 km/h
|
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|
Eremo di San Michele
Eremo di San Michele
open_in_new
3,80 km -0.4 %
|
14:12
16,1 km/h
|
16,1 km/h | - | 110 bpm |
10:54
20,9 km/h
|
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|
Eremo San Michele to Top of Monte Tremalzo/Tunnel
Eremo San Michele to Top of Monte Tremalzo/Tunnel
open_in_new
15,07 km 8 %
|
02:48:02
5,4 km/h
|
5,4 km/h | - | 151 bpm |
02:48:02
5,4 km/h
|
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Hard climb tremalzo
Hard climb tremalzo
open_in_new
4,88 km 12.4 %
|
01:09:33
4,2 km/h
|
4,2 km/h | - | 155 bpm |
01:02:02
4,7 km/h
|
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Via della Libertà Climb
Via della Libertà Climb
open_in_new
1,27 km 9.1 %
|
10:08
7,5 km/h
|
7,5 km/h | - | 147 bpm |
09:23
8,1 km/h
|
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Rif Garda nira
Rif Garda nira
open_in_new
4,61 km 8 %
|
50:14
5,5 km/h
|
5,5 km/h | - | 148 bpm |
50:14
5,5 km/h
|
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Rif Garda Tremalzo nira
Rif Garda Tremalzo nira
open_in_new
1,63 km 8.5 %
|
17:34
5,6 km/h
|
5,6 km/h | - | 145 bpm |
- |
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|
Monte Tremalzo Top down to Vesio
Monte Tremalzo Top down to Vesio
open_in_new
15,75 km -7.2 %
|
43:31
21,7 km/h
|
21,7 km/h | - | 131 bpm |
- |
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|
Dh dopo tunnel 1A parte
Dh dopo tunnel 1A parte
open_in_new
4,61 km -9.1 %
|
16:37
16,6 km/h
|
16,6 km/h | - | 132 bpm |
10:20
26,8 km/h
|
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Dh dopo tunnel 2A parte
Dh dopo tunnel 2A parte
open_in_new
2,44 km -7.2 %
|
06:10
23,8 km/h
|
23,8 km/h | - | 138 bpm |
05:03
29,0 km/h
|
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Rifugio Alpini Passo Nota - Vesio
Rifugio Alpini Passo Nota - Vesio
open_in_new
8,60 km -6.1 %
|
23:51
21,6 km/h
|
21,6 km/h | - | 125 bpm |
- |
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Passa Nota DH
Passa Nota DH
open_in_new
3,64 km -8.9 %
|
07:34
28,9 km/h
|
28,9 km/h | - | 143 bpm |
06:22
34,3 km/h
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Valle di Bono finish
Valle di Bono finish
open_in_new
4,23 km -2.7 %
|
09:32
26,6 km/h
|
26,6 km/h | - | 114 bpm |
- |
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13 segmentov
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