directions_bikeAfternoon Ride

FOUR WEEK SUMMARY
(Rides)
Completed: 9 rides
Total Relative Effort: 965
Total Distance: 549.4km (Avg.: 61.0km 🔻)
Longest : 123.7km
Avg. Speed: 26.0kph 🔻
Total Time: 21h 10m (Avg.: 2h 21m 🔻)
Total Climb: 2,165m (Avg.: 241m 🔻)
Avg. Cadence: 70rpm
Avg. Power: 159W ✅
Total Energy: 3.39kWh (Avg.: 0.38kWh 🔻)
Total PRs: 21 (This ride: 3)

2023 so far:
Total distance: 3,989.5km
(1,305.5km behind this time last year)
End of year forecast: 6,625.6km

FOUR WEEK SUMMARY
(All Rides & MountainBikeRides)
Completed: 10 activities
Total Relative Effort: 965
Total Distance: 599.9km (Avg.: 60.0km 🔻)
Longest : 123.7km
Avg. Speed: 24.9kph 🔻
Total Time: 24h 05m (Avg.: 2h 25m 🔻)
Total Climb: 2,523m (Avg.: 252m 🔻)
Avg. Cadence: 70rpm
Avg. Power: 157W ✅
Total Energy: 3.81kWh (Avg.: 0.38kWh 🔻)
Total PRs: 21 (This ride: 3)

2023 so far:
Total distance: 5,209.0km
(600.5km behind this time last year)
End of year forecast: 8,262.1km

Stats by ChaseTheLadder.com