•
Bicykel
directions_bikeAfternoon Ride
trending_up
Vzdialenosť
68,9 km
schedule
Čas
02:34:31
landscape
Nastúpané
874 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 26,8 km/h | 62,4 km/h |
| Výkon | 219 W | 802 W |
| Kadencia | 79 rpm | - |
| Tepová frekvencia | 162 bpm | 228 bpm |
| Energetický výdaj | 2 259 kcal |
cloudPodmienky
| Priemerná teplota | 28 °C |
directions_bike Posledné aktivity bikera
•
rowing WeightTraining - Afternoon Weight Training
trending_up
0,0 km
schedule
01:06:22
landscape
0 m
•
directions_walk Afternoon Hike
trending_up
7,7 km
schedule
01:30:03
landscape
47 m
•
rowing WeightTraining - Afternoon Weight Training
trending_up
0,0 km
schedule
01:03:29
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Lun climb steep part
Lun climb steep part
open_in_new
1,04 km 7.1 %
|
05:06
12,2 km/h
|
12,2 km/h | 308 W | 134 bpm |
04:51
12,8 km/h
|
||||
|
Lun-Lastura/Potočnica
Lun-Lastura/Potočnica
open_in_new
9,30 km -0.5 %
|
17:51
31,3 km/h
|
31,3 km/h | 224 W | 211 bpm |
16:15
34,3 km/h
|
||||
|
Infiniti-do_daske
Infiniti-do_daske
open_in_new
2,05 km -2.4 %
|
02:57
41,6 km/h
|
41,6 km/h | 184 W | 213 bpm |
02:49
43,6 km/h
|
||||
|
Jakišnica I Smokva
Jakišnica I Smokva
open_in_new
1,84 km 0.2 %
|
03:29
31,7 km/h
|
31,7 km/h | 246 W | 216 bpm |
03:16
33,8 km/h
|
||||
|
mlaka Lastura-Novalja
mlaka Lastura-Novalja
open_in_new
6,52 km 0.1 %
|
13:07
29,8 km/h
|
29,8 km/h | 231 W | 189 bpm |
12:17
31,9 km/h
|
||||
|
Sv. IVAN
Sv. IVAN
open_in_new
1,03 km 3.7 %
|
03:20
18,6 km/h
|
18,6 km/h | 285 W | 186 bpm |
02:32
24,5 km/h
|
||||
|
Kill the hill
Kill the hill
open_in_new
2,05 km 2.3 %
|
05:42
21,6 km/h
|
21,6 km/h | 262 W | 193 bpm |
04:53
25,2 km/h
|
||||
|
Novalja uphill to rondo
Novalja uphill to rondo
open_in_new
1,74 km -2.1 %
|
02:51
36,7 km/h
|
36,7 km/h | 124 W | 187 bpm |
02:51
36,7 km/h
|
||||
|
obvoz Novalja
obvoz Novalja
open_in_new
2,02 km -0.6 %
|
03:44
32,5 km/h
|
32,5 km/h | 185 W | 190 bpm |
03:44
32,5 km/h
|
||||
|
Rondo to Rondo
Rondo to Rondo
open_in_new
0,87 km -2 %
|
01:24
37,3 km/h
|
37,3 km/h | 152 W | 187 bpm |
01:14
42,3 km/h
|
||||
|
Novalja-rondo
Novalja-rondo
open_in_new
0,40 km 3 %
|
01:13
19,9 km/h
|
19,9 km/h | 255 W | 195 bpm |
00:59
24,6 km/h
|
||||
|
Novalja Kolan
Novalja Kolan
open_in_new
5,70 km 0.6 %
|
13:50
24,7 km/h
|
24,7 km/h | 207 W | 152 bpm |
10:47
31,7 km/h
|
||||
|
Kolan Climb
Kolan Climb
open_in_new
0,28 km 8.2 %
|
02:44
6,2 km/h
|
6,2 km/h | 208 W | 142 bpm |
00:51
19,9 km/h
|
||||
|
Kolan - Mandre jumper
Kolan - Mandre jumper
open_in_new
0,32 km 8.6 %
|
01:49
10,7 km/h
|
10,7 km/h | 252 W | 132 bpm |
01:02
18,9 km/h
|
||||
|
go go... to Mandre
go go... to Mandre
open_in_new
1,92 km -3.2 %
|
03:42
31,1 km/h
|
31,1 km/h | 165 W | 114 bpm |
02:37
44,0 km/h
|
||||
|
35 segmentov
|
|||||||||
Formulár sa odosiela
comment Komentáre ku aktivite
Momentálne sa tu nenachádzajú žiadne komentáre