•
Bicykel
trending_up
Vzdialenosť
87,9 km
schedule
Čas
02:54:34
landscape
Nastúpané
751 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 30,2 km/h | 78,5 km/h |
| Výkon | 171 W | 505 W |
| Kadencia | 82 rpm | - |
| Tepová frekvencia | 129 bpm | 162 bpm |
| Energetický výdaj | 2 027 kcal |
cloudPodmienky
| Priemerná teplota | 26 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Lunch Ride
trending_up
50,3 km
schedule
01:43:11
landscape
469 m
•
rowing WeightTraining - Morning Weight Training
trending_up
0,0 km
schedule
00:42:42
landscape
0 m
•
directions_bike Afternoon Gravel Ride 3x10min
trending_up
59,8 km
schedule
02:08:30
landscape
771 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Hanušovce - križovatka Vlača
Hanušovce - križovatka Vlača
open_in_new
2,70 km -0.2 %
|
05:23
30,1 km/h
|
30,1 km/h | 157 W | 117 bpm |
04:24
36,8 km/h
|
||||
|
Hanušovce - Giraltovce
Hanušovce - Giraltovce
open_in_new
11,02 km 0 %
|
22:59
28,8 km/h
|
28,8 km/h | 175 W | 124 bpm |
19:31
33,9 km/h
|
||||
|
Hanušovce po koniec stúpania
Hanušovce po koniec stúpania
open_in_new
4,81 km 1.4 %
|
12:07
23,8 km/h
|
23,8 km/h | 177 W | 123 bpm |
09:41
29,8 km/h
|
||||
|
Durďošík
Durďošík
open_in_new
0,85 km 3 %
|
02:33
20,1 km/h
|
20,1 km/h | 197 W | 127 bpm |
01:31
33,8 km/h
|
||||
|
Segment
Segment
open_in_new
1,19 km 7 %
|
04:30
15,9 km/h
|
15,9 km/h | 192 W | 129 bpm |
02:30
28,7 km/h
|
||||
|
Zjazd do Giraltoviec od Hanušoviec
Zjazd do Giraltoviec od Hanušoviec
open_in_new
6,31 km -1 %
|
11:03
34,3 km/h
|
34,3 km/h | 173 W | 126 bpm |
07:39
49,5 km/h
|
||||
|
Tarbaj - Giraltovce
Tarbaj - Giraltovce
open_in_new
3,54 km 0.1 %
|
06:57
30,6 km/h
|
30,6 km/h | 178 W | 127 bpm |
06:51
31,0 km/h
|
||||
|
Tarbaj - Mičakovce
Tarbaj - Mičakovce
open_in_new
1,08 km 0 %
|
02:02
31,7 km/h
|
31,7 km/h | 184 W | 127 bpm |
01:20
48,4 km/h
|
||||
|
Mičakovce - Giraltovce
Mičakovce - Giraltovce
open_in_new
1,96 km 0.1 %
|
04:00
29,3 km/h
|
29,3 km/h | 177 W | 126 bpm |
02:30
46,9 km/h
|
||||
|
Bardejovská
Bardejovská
open_in_new
1,03 km -0.6 %
|
01:53
32,7 km/h
|
32,7 km/h | 156 W | 123 bpm |
01:32
40,2 km/h
|
||||
|
Giraltovce - Koprivnica
Giraltovce - Koprivnica
open_in_new
11,70 km 0.2 %
|
23:23
30,0 km/h
|
30,0 km/h | 170 W | 124 bpm |
23:23
30,0 km/h
|
||||
|
Giraltovce - Lascov
Giraltovce - Lascov
open_in_new
4,77 km 0.2 %
|
09:35
29,8 km/h
|
29,8 km/h | 174 W | 127 bpm |
06:38
43,1 km/h
|
||||
|
Giraltovce - Raslavice
Giraltovce - Raslavice
open_in_new
19,32 km 0.7 %
|
41:13
28,1 km/h
|
28,1 km/h | 182 W | 127 bpm |
40:03
29,0 km/h
|
||||
|
Giraltovce /nový asfalt/ - Brezov.
Giraltovce /nový asfalt/ - Brezov.
open_in_new
1,62 km 0.2 %
|
03:14
30,0 km/h
|
30,0 km/h | 182 W | 129 bpm |
02:13
43,8 km/h
|
||||
|
Brezov city
Brezov city
open_in_new
1,04 km 0.8 %
|
02:07
29,5 km/h
|
29,5 km/h | 177 W | 126 bpm |
01:38
38,2 km/h
|
||||
|
Brezov - Lascov
Brezov - Lascov
open_in_new
1,38 km 0.1 %
|
02:58
27,8 km/h
|
27,8 km/h | 166 W | 125 bpm |
01:47
46,3 km/h
|
||||
|
Lascov - Marhaň
Lascov - Marhaň
open_in_new
0,78 km 0 %
|
01:28
32,0 km/h
|
32,0 km/h | 187 W | 128 bpm |
01:01
46,1 km/h
|
||||
|
Marhaň - Koprivnica
Marhaň - Koprivnica
open_in_new
3,97 km 0.4 %
|
08:11
29,1 km/h
|
29,1 km/h | 160 W | 120 bpm |
07:12
33,1 km/h
|
||||
|
Za križovatkou
Za križovatkou
open_in_new
0,32 km -1.2 %
|
00:37
31,6 km/h
|
31,6 km/h | 91 W | 114 bpm |
00:26
44,9 km/h
|
||||
|
Koprivnica - Buclovany
Koprivnica - Buclovany
open_in_new
1,59 km 0.8 %
|
03:16
29,3 km/h
|
29,3 km/h | 173 W | 123 bpm |
02:29
38,5 km/h
|
||||
Formulár sa odosiela
comment Komentáre ku aktivite
Momentálne sa tu nenachádzajú žiadne komentáre