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Bicykel
directions_bikeVillard Reculas Ride
trending_up
Vzdialenosť
47,0 km
schedule
Čas
02:29:48
landscape
Nastúpané
1 082 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 18,8 km/h | 60,5 km/h |
| Výkon | 125 W | 409 W |
| Kadencia | 72 rpm | - |
| Tepová frekvencia | 109 bpm | 139 bpm |
| Energetický výdaj | 1 329 kcal |
cloudPodmienky
| Priemerná teplota | 28 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Cyklokruhy 6. Ride
trending_up
52,3 km
schedule
01:35:34
landscape
726 m
•
directions_bike Lunch Ride
trending_up
38,8 km
schedule
01:09:36
landscape
99 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Bourg Roundabout to Roundabout
Bourg Roundabout to Roundabout
open_in_new
1,15 km -0.1 %
|
02:43
25,3 km/h
|
25,3 km/h | 75 W | 105 bpm |
02:02
33,8 km/h
|
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|
ded segment LE BOURG D OISANS...ROCHETAILLE
ded segment LE BOURG D OISANS...ROCHETAILLE
open_in_new
5,70 km 0.2 %
|
11:02
31,0 km/h
|
31,0 km/h | 121 W | 113 bpm |
07:44
44,3 km/h
|
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|
Back to Noemie
Back to Noemie
open_in_new
2,89 km -0.2 %
|
05:47
29,9 km/h
|
29,9 km/h | 131 W | 114 bpm |
04:02
42,9 km/h
|
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|
DSG SPRINT ETAPE 4 (NEW)
DSG SPRINT ETAPE 4 (NEW)
open_in_new
0,51 km 0.7 %
|
01:08
26,9 km/h
|
26,9 km/h | 154 W | 114 bpm |
00:46
39,8 km/h
|
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|
after the british 3
after the british 3
open_in_new
3,03 km 0.2 %
|
06:06
29,8 km/h
|
29,8 km/h | 135 W | 117 bpm |
04:57
36,8 km/h
|
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|
Col du Damn
Col du Damn
open_in_new
0,74 km 5.5 %
|
02:53
15,4 km/h
|
15,4 km/h | 179 W | 119 bpm |
02:07
21,0 km/h
|
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|
Allemond Climb
Allemond Climb
open_in_new
1,05 km 5.4 %
|
06:40
9,5 km/h
|
9,5 km/h | 122 W | 112 bpm |
06:40
9,5 km/h
|
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|
Allemond - Team NILT 2014 mountain test
Allemond - Team NILT 2014 mountain test
open_in_new
0,74 km 4.8 %
|
05:09
8,6 km/h
|
8,6 km/h | 103 W | 103 bpm |
05:09
8,6 km/h
|
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The Did' segment' [DCC]
The Did' segment' [DCC]
open_in_new
0,37 km 5.1 %
|
01:30
14,7 km/h
|
14,7 km/h | 193 W | 126 bpm |
01:30
14,7 km/h
|
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|
Route de la Combe Climb
Route de la Combe Climb
open_in_new
0,32 km 28.2 %
|
01:17
15,1 km/h
|
15,1 km/h | 229 W | 130 bpm |
01:17
15,1 km/h
|
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Sprint → Usine EDF
Sprint → Usine EDF
open_in_new
0,69 km 3.2 %
|
02:27
16,9 km/h
|
16,9 km/h | 139 W | 104 bpm |
01:48
23,1 km/h
|
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|
Oz turn-off to the top of Confession
Oz turn-off to the top of Confession
open_in_new
13,74 km 5.3 %
|
01:14:48
11,0 km/h
|
11,0 km/h | 159 W | 115 bpm |
01:14:48
11,0 km/h
|
||||
|
Mur d'Oz
Mur d'Oz
open_in_new
1,11 km 8.4 %
|
07:18
9,1 km/h
|
9,1 km/h | 183 W | 119 bpm |
07:18
9,1 km/h
|
||||
|
Montée du cimetière
Montée du cimetière
open_in_new
0,31 km 8.2 %
|
01:52
9,9 km/h
|
9,9 km/h | 193 W | 123 bpm |
01:52
9,9 km/h
|
||||
|
takes risks to be quik here
takes risks to be quik here
open_in_new
1,00 km -4.2 %
|
01:46
34,0 km/h
|
34,0 km/h | 1 W | 80 bpm |
01:46
34,0 km/h
|
||||
|
D44B Climb
D44B Climb
open_in_new
0,88 km 11.8 %
|
04:07
12,8 km/h
|
12,8 km/h | 171 W | 112 bpm |
04:07
12,8 km/h
|
||||
|
D44 B Climb
D44 B Climb
open_in_new
1,11 km 12.2 %
|
06:17
10,6 km/h
|
10,6 km/h | 198 W | 122 bpm |
05:05
13,1 km/h
|
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|
Route d'Allemont switchbacks
Route d'Allemont switchbacks
open_in_new
4,09 km 7.6 %
|
24:18
10,1 km/h
|
10,1 km/h | 181 W | 119 bpm |
19:01
12,9 km/h
|
||||
|
Hairpin to Reculas
Hairpin to Reculas
open_in_new
6,03 km 6 %
|
32:46
11,0 km/h
|
11,0 km/h | 181 W | 120 bpm |
25:56
14,0 km/h
|
||||
|
D44 B Climb
D44 B Climb
open_in_new
0,90 km 14.1 %
|
05:37
9,6 km/h
|
9,6 km/h | 194 W | 121 bpm |
04:40
11,6 km/h
|
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