•
Bicykel
directions_bikeAfternoon Ride
trending_up
Vzdialenosť
70,1 km
schedule
Čas
03:14:07
landscape
Nastúpané
1 544 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 21,7 km/h | 54,1 km/h |
| Výkon | 126 W | - |
| Tepová frekvencia | 155 bpm | 185 bpm |
| Energetický výdaj | 1 990 kcal |
cloudPodmienky
| Priemerná teplota | 33 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Morning Ride
trending_up
26,6 km
schedule
00:53:15
landscape
41 m
•
rowing StandUpPaddling - Morning Stand Up Paddle
trending_up
6,1 km
schedule
01:14:38
landscape
3 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Home to Jardin Caleta
Home to Jardin Caleta
open_in_new
0,98 km -1.1 %
|
01:57
30,1 km/h
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30,1 km/h | 125 W | 139 bpm |
01:44
33,8 km/h
|
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Sprint past Corales
Sprint past Corales
open_in_new
0,41 km 1.7 %
|
01:16
19,6 km/h
|
19,6 km/h | 137 W | 158 bpm |
01:14
20,2 km/h
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solkremen renner
solkremen renner
open_in_new
1,27 km 6.3 %
|
05:42
13,4 km/h
|
13,4 km/h | 176 W | 165 bpm |
05:42
13,4 km/h
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Climb to Tenerife Training
Climb to Tenerife Training
open_in_new
0,70 km 7.4 %
|
03:29
12,1 km/h
|
12,1 km/h | 191 W | 166 bpm |
03:17
12,8 km/h
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La Caleta, Trevol (por el T3)
La Caleta, Trevol (por el T3)
open_in_new
3,66 km 4.9 %
|
17:00
12,9 km/h
|
12,9 km/h | 158 W | 157 bpm |
17:00
12,9 km/h
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T3 Power Climb
T3 Power Climb
open_in_new
0,42 km 7.9 %
|
02:22
10,8 km/h
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10,8 km/h | 183 W | 168 bpm |
02:12
11,6 km/h
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Av. de los Acantilados (last part)
Av. de los Acantilados (last part)
open_in_new
0,42 km 4.4 %
|
01:40
15,2 km/h
|
15,2 km/h | 164 W | 165 bpm |
01:40
15,2 km/h
|
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klaske golf
klaske golf
open_in_new
1,41 km 4.7 %
|
06:00
14,1 km/h
|
14,1 km/h | 161 W | 156 bpm |
06:00
14,1 km/h
|
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Royal Garden Villas Smash
Royal Garden Villas Smash
open_in_new
0,40 km 7.8 %
|
02:11
11,0 km/h
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11,0 km/h | 181 W | 165 bpm |
02:04
11,7 km/h
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Av de Ayyo final part
Av de Ayyo final part
open_in_new
0,32 km 7.9 %
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01:44
11,1 km/h
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11,1 km/h | 183 W | 164 bpm |
01:33
12,4 km/h
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Adeje - Barranco de Erques
Adeje - Barranco de Erques
open_in_new
7,96 km -1.8 %
|
19:02
25,1 km/h
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25,1 km/h | 110 W | 142 bpm |
11:47
40,5 km/h
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|
armenime downhill
armenime downhill
open_in_new
0,82 km -5.7 %
|
04:39
10,5 km/h
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10,5 km/h | 37 W | 120 bpm |
00:55
53,4 km/h
|
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Armineme dash
Armineme dash
open_in_new
0,96 km -2.4 %
|
01:34
36,9 km/h
|
36,9 km/h | 69 W | 124 bpm |
01:07
51,7 km/h
|
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Armeñime - Marazul
Armeñime - Marazul
open_in_new
4,49 km -1.9 %
|
07:56
33,9 km/h
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33,9 km/h | 108 W | 140 bpm |
06:03
44,5 km/h
|
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GAS to GAS
GAS to GAS
open_in_new
1,96 km -3.4 %
|
03:03
38,6 km/h
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38,6 km/h | 93 W | 141 bpm |
02:27
48,0 km/h
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Callao Salvaje - Barranco de Erques
Callao Salvaje - Barranco de Erques
open_in_new
3,94 km -1 %
|
07:21
32,2 km/h
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32,2 km/h | 139 W | 153 bpm |
05:49
40,7 km/h
|
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S.Gonzales
S.Gonzales
open_in_new
0,51 km -4.6 %
|
00:40
46,1 km/h
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46,1 km/h | 90 W | 126 bpm |
00:31
59,5 km/h
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Past Salavaje to Past Marazul
Past Salavaje to Past Marazul
open_in_new
2,14 km -0.2 %
|
04:19
29,7 km/h
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29,7 km/h | 143 W | 156 bpm |
03:14
39,7 km/h
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La ruta sprint
La ruta sprint
open_in_new
0,86 km 0.7 %
|
01:41
30,5 km/h
|
30,5 km/h | 160 W | 148 bpm |
01:04
48,1 km/h
|
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Drive Marazul-Playa san Juan
Drive Marazul-Playa san Juan
open_in_new
5,21 km -1 %
|
10:26
30,0 km/h
|
30,0 km/h | 124 W | 150 bpm |
08:42
36,0 km/h
|
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