directions_bikeMorning Ride

FOUR WEEK SUMMARY
(Rides)
Completed: 8 rides
Streak: 5 days (All Activities : 5 days)
Total Relative Effort: 953
Total Distance: 707.9km (Avg.: 88.5km ✅)
Longest : 204.7km
Avg. Speed: 29.1kph 🔻
Total Time: 24h 20m (Avg.: 3h 02m ✅)
Total Climb: 7,086m (Avg.: 886m ✅)
Avg. Cadence: 81rpm ✅
Avg. Power: 140W 🔻
Total Energy: 3.44kWh (Avg.: 0.43kWh ✅)
Total PRs: 66 (This ride: 2)

2023 so far:
Total distance: 938.3km
(243.4km behind this time last year)
End of year forecast: 5,806.8km

FOUR WEEK SUMMARY
(All Rides & VirtualRides & MountainBikeRides)
Completed: 18 activities
Streak: 5 days (All Activities : 5 days)
Total Relative Effort: 1007
Total Distance: 1,016.2km (Avg.: 56.5km ✅)
Longest : 204.7km
Avg. Speed: 28.5kph 🔻
Total Time: 35h 42m (Avg.: 1h 59m ✅)
Total Climb: 10,036m (Avg.: 558m ✅)
Avg. Cadence: 80rpm ✅
Avg. Power: 146W 🔻
Total Energy: 5.25kWh (Avg.: 0.29kWh ✅)
Total PRs: 68 (This ride: 2)

2023 so far:
Total distance: 2,273.0km
(0.0km behind this time last year)
End of year forecast: 9,695.0km

Streak is consecutive days with 15+ mins of activity.

Stats by ChaseTheLadder.com