pedal_bikeTrenažér - Challenge St. Polten | Austria 40 km

FOUR WEEK SUMMARY
(VirtualRides)
Completed: 11 virtual rides
Total Relative Effort: 256
Total Distance: 320.2km (Avg.: 29.1km ✅)
Longest : 41.3km
Avg. Speed: 29.7kph ✅
Total Time: 10h 46m (Avg.: 59min ✅)
Total Climb: 2,902m (Avg.: 264m ✅)
Avg. Cadence: 73rpm ✅
Avg. Power: 164W ✅
Total Energy: 1.78kWh (Avg.: 0.16kWh ✅)

2023 so far:
Total distance: 1,039.3km
(44.0km ahead of this time last year)
End of year forecast: 4,241.5km

FOUR WEEK SUMMARY
(All VirtualRides & MountainBikeRides & Rides)
Completed: 15 activities
Total Relative Effort: 419
Total Distance: 506.5km (Avg.: 33.8km ✅)
Longest : 106.7km
Avg. Speed: 29.3kph ✅
Total Time: 17h 18m (Avg.: 1h 09m ✅)
Total Climb: 4,095m (Avg.: 273m ✅)
Avg. Cadence: 75rpm 🔻
Avg. Power: 151W ✅
Total Energy: 2.62kWh (Avg.: 0.17kWh ✅)
Total PRs: 4

2023 so far:
Total distance: 1,295.4km
(485.6km behind this time last year)
End of year forecast: 5,995.1km

Stats by ChaseTheLadder.com