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Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
96,3 km
schedule
Čas
04:29:45
landscape
Nastúpané
2 448 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 21,4 km/h | 60,0 km/h |
| Výkon | 167 W | 479 W |
| Kadencia | 72 rpm | - |
| Tepová frekvencia | 144 bpm | 166 bpm |
| Energetický výdaj | 3 373 kcal |
cloudPodmienky
| Priemerná teplota | 13 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Morning Ride
trending_up
64,4 km
schedule
02:02:02
landscape
344 m
•
directions_bike Morning Ride
trending_up
77,5 km
schedule
02:22:25
landscape
438 m
•
directions_bike Morning Ride
trending_up
58,0 km
schedule
02:19:06
landscape
893 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Drive Marazul-Playa san Juan
Drive Marazul-Playa san Juan
open_in_new
5,21 km -1 %
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10:51
28,8 km/h
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28,8 km/h | 153 W | 131 bpm |
08:42
36,0 km/h
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Hill sprint
Hill sprint
open_in_new
0,22 km 1.8 %
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00:30
26,4 km/h
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26,4 km/h | 208 W | 136 bpm |
00:26
30,4 km/h
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short dig ravine
short dig ravine
open_in_new
0,91 km -0.1 %
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01:42
32,2 km/h
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32,2 km/h | 186 W | 135 bpm |
01:29
37,0 km/h
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TF-47 highway hill sprint
TF-47 highway hill sprint
open_in_new
0,40 km 4.1 %
|
00:54
26,5 km/h
|
26,5 km/h | 275 W | 141 bpm |
00:46
31,1 km/h
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Abama Rise
Abama Rise
open_in_new
1,24 km 1.5 %
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02:48
26,7 km/h
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26,7 km/h | 211 W | 141 bpm |
02:25
30,9 km/h
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ABAMA RISE LONG
ABAMA RISE LONG
open_in_new
0,60 km 4.9 %
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01:30
23,9 km/h
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23,9 km/h | 273 W | 149 bpm |
01:13
29,5 km/h
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Abama - Playa San Juan
Abama - Playa San Juan
open_in_new
2,77 km -2.8 %
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05:45
28,9 km/h
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28,9 km/h | 125 W | 127 bpm |
04:07
40,4 km/h
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TF47: ABAMA TO AGUA DULCE
TF47: ABAMA TO AGUA DULCE
open_in_new
1,34 km -1.6 %
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02:13
36,4 km/h
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36,4 km/h | 139 W | 138 bpm |
02:06
38,4 km/h
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Tf 463 Climb
Tf 463 Climb
open_in_new
2,19 km 5.8 %
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09:01
14,6 km/h
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14,6 km/h | 253 W | 150 bpm |
07:09
18,4 km/h
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San Juan - Teide
San Juan - Teide
open_in_new
35,48 km 5.4 %
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02:40:52
13,2 km/h
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13,2 km/h | 225 W | 153 bpm |
02:40:52
13,2 km/h
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Playa San Juan-Rest.Las Estrellas
Playa San Juan-Rest.Las Estrellas
open_in_new
19,58 km 5.3 %
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01:31:05
12,9 km/h
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12,9 km/h | 220 W | 148 bpm |
01:31:05
12,9 km/h
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St Juan to Giau de Isora
St Juan to Giau de Isora
open_in_new
9,23 km 5.5 %
|
40:10
13,8 km/h
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13,8 km/h | 242 W | 151 bpm |
30:02
18,4 km/h
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Tf 463 Climb
Tf 463 Climb
open_in_new
1,21 km 9.2 %
|
05:23
13,4 km/h
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13,4 km/h | 267 W | 155 bpm |
04:24
16,4 km/h
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Calle Maravillas, 6 Climb
Calle Maravillas, 6 Climb
open_in_new
1,98 km 6.4 %
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07:31
15,8 km/h
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15,8 km/h | 250 W | 152 bpm |
05:54
20,2 km/h
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Polka Dot Cycling - Link road sprint
Polka Dot Cycling - Link road sprint
open_in_new
0,76 km 5.5 %
|
03:13
14,1 km/h
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14,1 km/h | 260 W | 149 bpm |
02:37
17,4 km/h
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Guia de Isora - cruce Chiguergue
Guia de Isora - cruce Chiguergue
open_in_new
6,58 km 4.5 %
|
33:00
12,0 km/h
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12,0 km/h | 178 W | 140 bpm |
31:27
12,6 km/h
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TF463 top to Teide turn on TF82
TF463 top to Teide turn on TF82
open_in_new
3,86 km 4 %
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13:13
17,5 km/h
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17,5 km/h | 240 W | 150 bpm |
10:45
21,6 km/h
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Carretera General Guia De Isora A Chio Climb
Carretera General Guia De Isora A Chio Climb
open_in_new
1,78 km 5.5 %
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07:15
14,7 km/h
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14,7 km/h | 244 W | 152 bpm |
05:35
19,1 km/h
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guia de isora - chio
guia de isora - chio
open_in_new
2,55 km 3.4 %
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08:20
18,3 km/h
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18,3 km/h | 236 W | 150 bpm |
07:52
19,4 km/h
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Vamos la Parada - CHÍO
Vamos la Parada - CHÍO
open_in_new
0,69 km 4.1 %
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02:18
18,0 km/h
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18,0 km/h | 245 W | 151 bpm |
01:47
23,2 km/h
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Formulár sa odosiela
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