•
Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
104 km
schedule
Čas
03:50:19
landscape
Nastúpané
1 527 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 27,0 km/h | 58,8 km/h |
| Výkon | 191 W | 763 W |
| Kadencia | 83 rpm | - |
| Tepová frekvencia | 123 bpm | 171 bpm |
| Energetický výdaj | 2 984 kcal |
cloudPodmienky
| Priemerná teplota | 6 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Lunch Ride
trending_up
85,2 km
schedule
02:48:25
landscape
1 495 m
•
directions_bike Lunch Ride
trending_up
68,2 km
schedule
02:10:53
landscape
674 m
•
directions_bike Afternoon Ride
trending_up
4,7 km
schedule
00:11:28
landscape
19 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
UO - k letišti
UO - k letišti
open_in_new
0,89 km 3.7 %
|
01:55
28,0 km/h
|
28,0 km/h | 372 W | 143 bpm |
01:55
28,0 km/h
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Knajpovec-Houzovec
Knajpovec-Houzovec
open_in_new
2,80 km 2.6 %
|
07:04
23,8 km/h
|
23,8 km/h | 252 W | 130 bpm |
06:39
25,3 km/h
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Ostrovák
Ostrovák
open_in_new
0,42 km 5.8 %
|
01:32
16,4 km/h
|
16,4 km/h | 260 W | 131 bpm |
00:51
29,5 km/h
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|
Segment
Segment
open_in_new
2,75 km 3.1 %
|
07:15
22,8 km/h
|
22,8 km/h | 223 W | 125 bpm |
06:43
24,6 km/h
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Lanškroun hill
Lanškroun hill
open_in_new
0,67 km 3.1 %
|
01:43
23,5 km/h
|
23,5 km/h | 267 W | 134 bpm |
01:21
29,9 km/h
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Albrechtice - Top Hill
Albrechtice - Top Hill
open_in_new
5,03 km 5.1 %
|
15:34
19,4 km/h
|
19,4 km/h | 291 W | 143 bpm |
13:11
22,9 km/h
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segment
segment
open_in_new
2,65 km 4.9 %
|
08:18
19,2 km/h
|
19,2 km/h | 295 W | 141 bpm |
07:03
22,5 km/h
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|
Lázek z Albrechtic po silnici
Lázek z Albrechtic po silnici
open_in_new
11,80 km 2.4 %
|
32:52
21,5 km/h
|
21,5 km/h | 236 W | 134 bpm |
26:24
26,8 km/h
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Cotkytle Uphill (Curly road)
Cotkytle Uphill (Curly road)
open_in_new
1,19 km 6.8 %
|
05:11
13,8 km/h
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13,8 km/h | 269 W | 131 bpm |
03:21
21,3 km/h
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Cotkytle - Lázek P
Cotkytle - Lázek P
open_in_new
1,38 km 4.1 %
|
04:34
18,2 km/h
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18,2 km/h | 252 W | 141 bpm |
03:04
27,0 km/h
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Sjezd Strážná->Tatenice
Sjezd Strážná->Tatenice
open_in_new
5,76 km -4.6 %
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09:03
38,2 km/h
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38,2 km/h | 62 W | 88 bpm |
06:32
52,9 km/h
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Sprint Tatenice
Sprint Tatenice
open_in_new
1,09 km 3.7 %
|
03:43
17,7 km/h
|
17,7 km/h | 257 W | 135 bpm |
02:14
29,4 km/h
|
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Lubník -> Žichlínek -> Luková
Lubník -> Žichlínek -> Luková
open_in_new
5,72 km -0.1 %
|
12:31
27,4 km/h
|
27,4 km/h | 186 W | 118 bpm |
10:56
31,4 km/h
|
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Damníkov>Třebovice
Damníkov>Třebovice
open_in_new
2,65 km 2.2 %
|
10:13
15,6 km/h
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15,6 km/h | 168 W | 114 bpm |
05:51
27,2 km/h
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na podkovu
na podkovu
open_in_new
0,65 km 1.7 %
|
02:04
19,0 km/h
|
19,0 km/h | 258 W | 138 bpm |
01:08
34,6 km/h
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Semanin-Kozlov
Semanin-Kozlov
open_in_new
2,11 km 5.8 %
|
08:46
14,5 km/h
|
14,5 km/h | 246 W | 139 bpm |
06:07
20,7 km/h
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Semanín - Kozlov (po rozcestí)
Semanín - Kozlov (po rozcestí)
open_in_new
2,77 km 5.2 %
|
11:02
15,0 km/h
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15,0 km/h | 236 W | 138 bpm |
06:43
24,7 km/h
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Strakov Downhill
Strakov Downhill
open_in_new
4,84 km -3.4 %
|
08:16
35,2 km/h
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35,2 km/h | 102 W | 103 bpm |
05:04
57,4 km/h
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|
Segment
Segment
open_in_new
1,96 km 4.8 %
|
06:49
17,3 km/h
|
17,3 km/h | 238 W | 139 bpm |
04:06
28,7 km/h
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Člupek stojka
Člupek stojka
open_in_new
0,70 km 7.7 %
|
03:22
12,5 km/h
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12,5 km/h | 253 W | 139 bpm |
01:48
23,4 km/h
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Formulár sa odosiela
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