•
Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
62,7 km
schedule
Čas
02:34:44
landscape
Nastúpané
1 023 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 24,3 km/h | 47,3 km/h |
| Výkon | 138 W | - |
| Kadencia | 83 rpm | - |
| Tepová frekvencia | 131 bpm | 157 bpm |
| Energetický výdaj | 1 305 kcal |
cloudPodmienky
| Priemerná teplota | 2 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Morning Ride
trending_up
70,0 km
schedule
02:18:09
landscape
753 m
•
directions_walk Morning Walk
trending_up
10,0 km
schedule
01:27:39
landscape
190 m
•
directions_bike Morning Ride
trending_up
82,0 km
schedule
02:51:38
landscape
668 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Titanensprint am Alexianergraben
Titanensprint am Alexianergraben
open_in_new
0,28 km 2.4 %
|
01:31
11,1 km/h
|
11,1 km/h | 87 W | 83 bpm |
00:47
21,5 km/h
|
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|
Vaalser Strasse
Vaalser Strasse
open_in_new
2,41 km 1.3 %
|
05:39
25,6 km/h
|
25,6 km/h | 157 W | 126 bpm |
05:25
26,7 km/h
|
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Vaalser-Strasse
Vaalser-Strasse
open_in_new
1,04 km 1.7 %
|
02:33
24,4 km/h
|
24,4 km/h | 162 W | 128 bpm |
02:21
26,5 km/h
|
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Von Schanz nach Welkenrather Straße
Von Schanz nach Welkenrather Straße
open_in_new
0,66 km 2.5 %
|
01:37
24,4 km/h
|
24,4 km/h | 203 W | 128 bpm |
01:37
24,4 km/h
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Vaalser Straße Climb
Vaalser Straße Climb
open_in_new
0,32 km 2.9 %
|
00:42
27,6 km/h
|
27,6 km/h | 178 W | 122 bpm |
00:40
29,0 km/h
|
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Warm up to "Eschberg-Gruppe"
Warm up to "Eschberg-Gruppe"
open_in_new
3,14 km 0.3 %
|
08:03
23,4 km/h
|
23,4 km/h | 119 W | 121 bpm |
07:14
26,0 km/h
|
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Vaalser
Vaalser
open_in_new
0,65 km -2.8 %
|
01:05
35,9 km/h
|
35,9 km/h | 57 W | 105 bpm |
00:57
41,0 km/h
|
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|
Kerkstraat
Kerkstraat
open_in_new
0,27 km 4.4 %
|
01:04
15,3 km/h
|
15,3 km/h | 204 W | 122 bpm |
00:54
18,2 km/h
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Tentstraat
Tentstraat
open_in_new
0,50 km -0.4 %
|
01:19
22,9 km/h
|
22,9 km/h | 89 W | 129 bpm |
01:07
27,0 km/h
|
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Eschberg down
Eschberg down
open_in_new
0,60 km -3.5 %
|
00:54
40,1 km/h
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40,1 km/h | 39 W | 117 bpm |
00:53
40,9 km/h
|
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Raren climb
Raren climb
open_in_new
3,08 km 3.1 %
|
09:33
19,3 km/h
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19,3 km/h | 189 W | 133 bpm |
09:06
20,3 km/h
|
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Kasteel Vaalsbroek tot Buitenlust
Kasteel Vaalsbroek tot Buitenlust
open_in_new
5,98 km 0.1 %
|
15:40
22,9 km/h
|
22,9 km/h | 150 W | 128 bpm |
14:59
23,9 km/h
|
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|
Camerig oost tot (dichte) slagboom
Camerig oost tot (dichte) slagboom
open_in_new
1,13 km 5.2 %
|
04:04
16,7 km/h
|
16,7 km/h | 222 W | 133 bpm |
03:55
17,3 km/h
|
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Epenerbaan vanaf bocht
Epenerbaan vanaf bocht
open_in_new
0,61 km 6.4 %
|
02:39
13,9 km/h
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13,9 km/h | 232 W | 141 bpm |
02:26
15,1 km/h
|
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Lodge-rugweg
Lodge-rugweg
open_in_new
1,70 km 1.9 %
|
05:00
20,4 km/h
|
20,4 km/h | 155 W | 136 bpm |
04:42
21,7 km/h
|
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Lodge 12%
Lodge 12%
open_in_new
0,09 km 16.2 %
|
00:26
11,8 km/h
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11,8 km/h | 270 W | 140 bpm |
00:26
11,8 km/h
|
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Epenerbaan laatste stukje
Epenerbaan laatste stukje
open_in_new
0,31 km 8.5 %
|
01:34
11,8 km/h
|
11,8 km/h | 238 W | 146 bpm |
01:24
13,2 km/h
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*lodge12% / onderaan Camerig*
*lodge12% / onderaan Camerig*
open_in_new
5,85 km -2.1 %
|
12:44
27,6 km/h
|
27,6 km/h | 108 W | 125 bpm |
12:18
28,5 km/h
|
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camerig noar beneje
camerig noar beneje
open_in_new
3,57 km -3.4 %
|
06:57
30,8 km/h
|
30,8 km/h | 85 W | 119 bpm |
06:44
31,8 km/h
|
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Sprint Camerig
Sprint Camerig
open_in_new
0,45 km 3 %
|
01:22
19,8 km/h
|
19,8 km/h | 207 W | 123 bpm |
01:14
21,9 km/h
|
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