•
Beh
trending_up
Vzdialenosť
5,8 km
schedule
Čas
00:37:51
landscape
Nastúpané
54,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 9,2 km/h | 14,4 km/h |
| Kadencia | 85 rpm | - |
| Tepová frekvencia | 129 bpm | 171 bpm |
| Energetický výdaj | 435 kcal |
cloudPodmienky
| Priemerná teplota | 27 °C |
directions_bike Posledné aktivity bikera
•
rowing WeightTraining - Evening Weight Training
trending_up
0,0 km
schedule
00:23:42
landscape
0 m
•
rowing WeightTraining - Morning Weight Training
trending_up
0,0 km
schedule
00:41:56
landscape
0 m
•
rowing WeightTraining - Morning Weight Training
trending_up
0,0 km
schedule
00:42:39
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Sunning Run Along Beach O Nova
Sunning Run Along Beach O Nova
open_in_new
1,28 km -0.5 %
|
07:51
9,8 km/h
|
9,8 km/h | - | 128 bpm |
07:51
9,8 km/h
|
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|
son matias beach
son matias beach
open_in_new
0,41 km -0.4 %
|
03:17
7,4 km/h
|
7,4 km/h | - | 121 bpm |
03:17
7,4 km/h
|
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|
3k Palmanova
3k Palmanova
open_in_new
3,00 km 0 %
|
29:17
6,2 km/h
|
6,2 km/h | - | 125 bpm |
29:17
6,2 km/h
|
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|
Platja De Na Nadala Interval Stretch
Platja De Na Nadala Interval Stretch
open_in_new
0,26 km 1.6 %
|
01:26
10,9 km/h
|
10,9 km/h | - | 158 bpm |
01:18
12,0 km/h
|
||||
|
Platja Nadala 500m Interval Stretch
Platja Nadala 500m Interval Stretch
open_in_new
0,50 km 0.8 %
|
02:55
10,2 km/h
|
10,2 km/h | - | 143 bpm |
02:39
11,3 km/h
|
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Palma Nova Beach Run Southbound
Palma Nova Beach Run Southbound
open_in_new
1,75 km 0.1 %
|
12:05
8,7 km/h
|
8,7 km/h | - | 130 bpm |
09:35
11,0 km/h
|
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Palmanova Beach Southbound
Palmanova Beach Southbound
open_in_new
0,94 km -0.1 %
|
08:04
7,0 km/h
|
7,0 km/h | - | 127 bpm |
05:36
10,1 km/h
|
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|
Beachrun 350
Beachrun 350
open_in_new
0,51 km -0.2 %
|
02:52
10,6 km/h
|
10,6 km/h | - | 136 bpm |
02:30
12,2 km/h
|
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|
Climb to Hawaii
Climb to Hawaii
open_in_new
0,41 km 5.2 %
|
03:04
8,0 km/h
|
8,0 km/h | - | 145 bpm |
03:04
8,0 km/h
|
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9 segmentov
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